Row House is proud to offer an exceptional fitness experience that goes beyond the ordinary. Our advanced rowing programs are designed to elevate your fitness routine and push your limits. Embark on a journey to achieve remarkable strength, endurance, and overall wellness through our high-intensity, low-impact classes. Discover how our expert coaches, dynamic classes, and comprehensive approach can revolutionize your fitness journey.
Row House offers full-body, calorie-burning fitness classes inspired by the art of rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Whether you're new to rowing or a seasoned pro, our programs are tailored to challenge and inspire you. Discover the power of rowing as a transformative and multifaceted fitness endeavor.
Experience the thrill of our high-energy, music-driven group classes, where rowing intervals are seamlessly integrated with floor-based strength exercises. Our comprehensive, all-in-one workout delivers a cardio-enhancing, full-body strength experience like no other. Elevate your fitness level, boost your strength, and gain confidence as you conquer each class.
1. Full-Body Conditioning: Engage all major muscle groups as you push and pull through dynamic rowing sequences. Our workouts sculpt and tone your arms, core, legs, and back, enhancing your overall strength and endurance.
2. Low-Impact, High-Intensity: Experience the perfect blend of an intense workout without the stress on your joints. Rowing provides a challenging cardiovascular workout that is gentle on your body, making it suitable for all fitness levels.
3. Cardio-Enhancing: Maximize your cardiovascular health with our structured rowing intervals. Elevate your heart rate, improve endurance, and burn calories efficiently with our high-intensity sessions.
4. Expert Coaching: Our dedicated coaches are committed to guiding you through every class, ensuring proper form and technique to maximize your performance. Benefit from personalized attention and motivation as you work towards your fitness goals.
Select from a range of classes designed to cater to your specific fitness preferences and goals. Whether you're seeking a full 45-minute session or a condensed 30-minute express class, we have the perfect option for your schedule. Our expert coaches lead dynamic sessions both on and off the rower, ensuring a balanced and effective workout experience.
Explore our diverse class offerings, from beginner-friendly sessions to advanced challenges, and discover the perfect fit for your fitness journey. Transform your strength, endurance, and confidence with our unparalleled class selection.
At our Henderson studio, you'll find a supportive and dynamic environment that motivates and challenges you to reach new heights. Our state-of-the-art facility provides the perfect backdrop for your fitness journey. With a focus on individualized attention and a sense of community, our studio is the ideal setting for adults of all fitness levels to thrive and excel.
Experience the ultimate full-body workout that combines the power of rowing with expertly crafted strength exercises. You'll foster a deep sense of achievement and empowerment as you progress through our invigorating classes. Join our community of dedicated individuals who are committed to achieving peak fitness and discovering their true potential.
Embark on a transformative fitness journey with our advanced rowing programs at Row House in Henderson, NV. Harness the power of high-intensity, low-impact workouts to achieve unparalleled strength, endurance, and overall wellness. Experience the difference of our expert coaching, dynamic classes, and comprehensive approach. Take the first step towards a stronger, fitter, and more empowered you by scheduling a session today.
Come join us at Row House and witness the remarkable impact our advanced rowing programs can have on your fitness journey.