Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
The fitness journey can sometimes hit a plateau, leaving us feeling stuck and frustrated. If you're looking for a way to reignite your passion for fitness and take your strength training to the next level, rowing may be the perfect solution. With its low-impact, high-intensity nature, rowing offers a full-body workout that not only burns calories but also builds strength and endurance. At Row House Chelsea, we've harnessed the power of rowing to create a unique fitness experience that is suitable for individuals at all fitness levels.
Rowing is often underestimated as a strength training exercise, but the truth is, it engages 86% of the body's muscles in every stroke, making it an incredibly effective way to build strength without the risk of injury associated with high-impact workouts. Our classes at Row House Chelsea focus on harnessing this power, providing a full-body workout that will leave you feeling energized and empowered. Whether you're new to rowing or a seasoned pro, our expert coaches will guide you through each class, ensuring that you maximize your potential and achieve your fitness goals.
At Row House Chelsea, we take your fitness journey seriously, which is why we've designed our classes to be the ultimate all-in-one workout. By combining rowing intervals with targeted floor-based strength exercises, our classes provide a well-rounded fitness experience that targets every major muscle group. This unique approach ensures that you not only build cardiovascular endurance and burn calories but also develop functional strength that will support you in all aspects of your active lifestyle.
Music has the power to energize and inspire, and at Row House Chelsea, we've harnessed this power to make our classes even more dynamic and engaging. Our high-energy, music-driven group classes create an electrifying atmosphere that will motivate you to push your limits and achieve new levels of strength and fitness. With each rowing stroke and strength exercise synchronized to the beat, you'll find yourself immersed in the rhythm of the workout, making every class a truly exhilarating experience.
Regardless of your current fitness level, our classes at Row House Chelsea are designed to challenge and empower you. Our expert coaches are dedicated to providing personalized guidance and support, ensuring that each class is tailored to your individual needs and goals. Whether you're a beginner looking to build a strong fitness foundation or an experienced athlete seeking a new challenge, our coaches will help you optimize your performance and achieve the results you deserve.
We understand that your time is valuable, which is why our class offerings are designed to accommodate even the busiest schedules. Our dynamic 45-minute full classes provide a comprehensive workout experience that targets all aspects of fitness, while our 30-minute express classes offer a condensed yet effective option for those on a tight schedule. Whether you choose the full class or express option, you can expect a high-energy, results-driven workout that will leave you feeling stronger, fitter, and more confident.
If you're ready to experience the transformative power of rowing for strength training, Row House Chelsea is the place to be. Our supportive and inclusive community is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through the unparalleled benefits of rowing. Join us at our state-of-the-art studio in vibrant Chelsea, New York City, and take the first step towards a stronger, fitter, and more confident you.
Schedule A Session Today