Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you looking to supercharge your fitness routine with a workout that's not only effective but also exhilarating? Welcome to Row House, where we specialize in full-body, calorie-burning fitness classes inspired by the power of rowing. Whether you're a seasoned fitness enthusiast or just starting your wellness journey, our high-intensity gym rowing classes are designed to elevate your strength, endurance, and overall fitness levels. With our expert coaches guiding you every stroke of the way, you'll experience a transformative workout that will leave you feeling empowered and energized. Join us at our Row House studio in Jersey City, NJ, and unlock your full potential through the invigorating world of rowing.
Unleash the Power of Low-Impact, High-Intensity Workouts
- Experience a full-body workout that torches calories and builds endurance while minimizing the impact on your joints.
- Embrace the power of low-impact exercise that allows individuals of all fitness levels to engage in a challenging and effective workout.
- Improve cardiovascular health while reducing the risk of injury, making rowing the ideal exercise for those seeking a safe, high-intensity workout routine.
Elevate Your Strength and Endurance
- Engage multiple muscle groups simultaneously, sculpting a lean and toned physique while developing functional strength.
- Experience an intense cardio workout that boosts your endurance and stamina, enhancing your overall athletic performance.
- Elevate your overall strength and power through the perfect synergy of rowing intervals and strength exercises that push your boundaries.
Fuel Your Fitness Journey with Music-Driven Motivation
- Immerse yourself in high-energy group classes driven by energizing music, creating a stimulating and pulsating workout atmosphere.
- Stay motivated and focused as you power through your workout, driven by the infectious beats and dynamic rhythm of the music.
- Harness the power of music to elevate your performance and transform each workout into an invigorating experience that keeps you coming back for more.
Achieve Comprehensive Fitness Results
- Benefit from our expert coaches who lead dynamic 45-minute full and 30-minute express classes, guiding you through a comprehensive workout that delivers exceptional results.
- Embrace the versatility of our classes, which combine rowing intervals with floor-based strength exercises, providing a well-rounded fitness experience.
- Experience a holistic approach to fitness that enhances your strength, endurance, and overall athletic performance, empowering you to achieve your fitness goals.
Empower Your Fitness Journey at Row House
- Join our supportive community of fitness enthusiasts who are committed to achieving their fitness goals and supporting each other's success.
- Embrace an inclusive and motivating environment where individuals of all fitness levels can thrive and push their boundaries in a positive and encouraging setting.
- Elevate your fitness journey to new heights with the guidance and support of our expert coaches, who are dedicated to helping you achieve lasting results.
Ready to experience the transformative power of high-intensity gym rowing at Row House in Jersey City, NJ? Take the first step towards unlocking your full potential by scheduling a session today. Join our dynamic fitness community, embrace the invigorating world of rowing, and elevate your fitness journey with unparalleled support and guidance. Discover the exhilarating fusion of low-impact, high-intensity workouts that will transform your body, mind, and overall well-being. Let's embark on this empowering journey togetherbook your session and unleash your ultimate fitness potential today!