Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Engage in a fitness experience like no other at Row House. Our specialized rowing workouts deliver a wide range of benefits that go beyond just burning calories. Join us for an invigorating, music-filled journey where you can push your limits, unleash your potential, and achieve your fitness goals.Full-Body EngagementRowing engages more than 85% of the body's muscles, providing a comprehensive workout that targets various muscle groups simultaneously. Experience a fulfilling, full-body workout that strengthens your core, legs, arms, and back, while enhancing your cardiovascular endurance.Low-Impact, High-Intensity TrainingOur low-impact workouts are gentle on the joints, making them suitable for individuals of all fitness levels, including those with prior injuries. Rowing delivers high-intensity training without the stress on your body, allowing you to reap the rewards of an intense workout while minimizing the risk of impact-related injuries.Calorie-Burning Cardio EnhancerRowing workouts are an effective way to burn calories and improve cardiovascular health. With the combination of rowing intervals and strength exercises, our classes provide a heart-pumping, calorie-torching session that increases your metabolic rate and boosts your overall fitness level.Confidence-Boosting ResultsAt Row House, our classes are designed to strengthen both your body and mind. As you progress through our dynamic workouts, you'll witness improvements in your physical strength, endurance, and overall fitness, leading to increased confidence and a positive self-image.Expert-Led ClassesOur dedicated coaches are committed to guiding and motivating you throughout every class. Benefit from personalized attention and professional guidance as our expert instructors lead you through high-energy, effective workouts both on and off the rower, ensuring that you achieve the results you deserve.Comprehensive Class SelectionRow House provides a variety of class options to cater to your specific fitness preferences. From our dynamic 45-minute full classes to our 30-minute express sessions, we offer versatile programs that accommodate your schedule and help you stay committed to your fitness journey.Experience the Row House DifferenceEmbrace the transformative power of rowing workouts and join our community of fitness enthusiasts committed to achieving their best selves. Discover the unparalleled benefits of rowing exercises, and elevate your fitness journey with our invigorating, results-driven classes. Unleash your potential and experience the ultimate full-body workout that will leave you feeling empowered and energized.
Schedule A Session Today
Ready to experience the full-body benefits of rowing workouts? Schedule your session at Row House and embark on a journey towards improved strength, fitness, and confidence. Join our passionate community and embrace the transformative power of rowing fitness.