Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover the key reasons why Row House stands out among other fitness options:
- Low Impact, High Intensity: Our water rowers provide a full-body workout without putting stress on your joints, making it an ideal choice for individuals of all fitness levels and for those with joint concerns.
- Cardio-Enhancing: Rowing is a highly effective cardiovascular exercise, boosting heart health and stamina while burning calories at an impressive rate.
- Full-body Strength: Rowing engages multiple muscle groups, providing a comprehensive strength-building workout that targets the arms, legs, core, and back.
- Expert Coaching: Our experienced coaches guide and motivate you throughout the class, ensuring proper technique and maximizing your results.
- Dynamic Classes: With high-energy music and a supportive group atmosphere, our classes are both engaging and effective, keeping you motivated and focused on your fitness goals.
- Low Impact: Gentle on the joints while still providing an intense workout.
- Full-Body Engagement: Rowing works 86% of the body's muscles, making it a highly efficient exercise.
- Cardiovascular Health: Rowing boosts heart health and improves endurance.
- Calorie Burning: Rowing at high intensity can burn up to 600 calories per hour.
- Muscle Toning: Engages the arms, shoulders, back, core, and legs for a well-rounded strength workout.
Located in the vibrant community of Granada Hills, our studio provides a welcoming and motivating environment for individuals seeking a challenging and effective workout experience. The state-of-the-art equipment and inviting atmosphere make it the perfect place to achieve your fitness goals.
Our facility is conveniently situated for residents of Granada Hills and the greater Los Angeles area, making it easily accessible for everyone seeking a transformative fitness journey.
Ready to experience the benefits of our high-intensity water rowing classes? Schedule a session today and join our community of dedicated individuals striving to achieve their fitness objectives. Whether you are new to rowing or a seasoned enthusiast, our classes are designed to challenge and inspire you, helping you reach new levels of strength, endurance, and overall fitness.
Book your session now and take the first step toward a healthier, stronger you!