Rowing, Strength, and Cardio: The Ultimate Workout Experience
For those seeking a transformative fitness journey that combines the power of cardio, strength, and community, Row House in Santa Monica, CA is your destination. With a focus on delivering high-energy, music-driven group classes, our facility offers a unique full-body workout that caters to all fitness levels.
Delivering a dynamic combination of rowing intervals and floor-based strength exercises, our classes are designed to optimize your cardiovascular health and elevate your overall strength and endurance. Whether you're just starting your fitness journey or looking to take your training to new heights, Row House is here to help you achieve your goals and unleash your full potential.
The Row House Experience
Immerse yourself in our cutting-edge concept2 Rowers and experience the thrill of our high-energy, music-driven group classes that will elevate your fitness journey to new heights. At Row House, we are dedicated to providing a comprehensive class selection that caters to individuals of all fitness levels. Our expert coaches lead both 45-minute full and 30-minute express classes, delivering a powerful and transformative workout experience that will leave you feeling empowered and energized.
Whether you're looking to boost your strength, enhance your cardiovascular fitness, or strengthen your core, our classes are meticulously curated to deliver results. At Row House, we believe in the power of inclusivity, and there is a seat for everyone on our Concept2 Rowers.
Cardio-Enhancing Workouts
Cardiovascular health is a cornerstone of overall fitness, and at Row House, we are committed to delivering workouts that prioritize and enhance your cardio endurance. Our classes are thoughtfully structured to incorporate rowing intervals that effectively elevate your heart rate, optimize your cardiovascular health, and incinerate calories. The combination of intense rowing bursts and floor-based strength exercises creates a holistic and challenging workout that will push you to new limits.
Training Regimens
Dive into our dynamic 45-minute full classes that seamlessly blend rowing intervals with floor-based strength exercises, offering a complete full-body strength and cardio workout. For those seeking a shorter yet equally impactful session, our 30-minute express classes are designed to maximize your time while delivering a potent cardio and strength experience.
Our expert coaches are dedicated to guiding your fitness journey, offering personalized support and motivation every step of the way. With their expertise and encouragement, you'll find yourself continuously challenged and supported as you work towards achieving your fitness goals.
Join Our Community
At Row House, we understand the importance of community and the power of collective energy in fueling individual success. Our facility is more than just a gym; it's a vibrant community of individuals who are committed to achieving their fitness goals and supporting one another along the way.
Join our community and unlock the potential for transformation. Whether you're looking to build strength, enhance your cardiovascular fitness, or simply embrace a healthier lifestyle, Row House is here to ensure that every step of your fitness journey is filled with motivation, passion, and unwavering support.
Sign Up for a Class
Are you ready to experience the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout? Join our vibrant community at Row House in Santa Monica and take the first step towards achieving your fitness goals. Sign up for a class today and let our expert coaches guide you towards a fitter, stronger, and more confident version of yourself.
Unleash your potential, ignite your passion, and embark on a fitness journey that transcends boundaries. Join us at Row House and redefine what it means to experience the power of cardio, strength, and community.
