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Cardio in South Lake Union in Seattle, WA


Experience powerful rowing fitness for an ultimate calorie-burning workout now!

Welcome to Row House, where we invite you to experience the ultimate full-body, calorie-burning fitness classes inspired by the power of rowing. Located in the vibrant South Lake Union Neighborhood of Seattle, WA, our studio is dedicated to providing low-impact, high-intensity classes suitable for all fitness levels. Our high-energy, music-driven group sessions seamlessly integrate rowing intervals with floor-based strength exercises, delivering the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for individuals of all fitness levels. Allow us to guide you on a journey to boost your strength, elevate your fitness level, and nurture unwavering confidence through our comprehensive class selection, led by our team of expert coaches. Whether you're a seasoned fitness enthusiast or just beginning your wellness journey, our dynamic 45-minute full and 30-minute express classes on and off the rower are designed to help you achieve the results you deserve.

Ignite Your Cardio Journey

Low Impact, High Intensity WorkoutsExperience the power of low-impact, high-intensity workouts that are gentle on your joints while still delivering a serious cardio burn. Our rowing-inspired classes are designed to elevate your heart rate, maximize calorie burn, and strengthen your entire body without the risk of high-impact exercises.Music-Driven Group ClassesEnliven your workouts with our high-energy, music-driven group classes that will keep you motivated and engaged throughout your fitness journey. Our carefully curated playlists are designed to complement and elevate your workout experience, making every session an exhilarating and empowering experience.Ultimate All-in-One WorkoutImmerse yourself in the ultimate all-in-one workout that combines rowing intervals with floor-based strength exercises. Our comprehensive approach ensures a full-body workout that engages every muscle group, maximizing your time and effort to achieve optimal results.Comprehensive Class SelectionWith our comprehensive class selection, you have the flexibility to choose from our dynamic 45-minute full classes or our efficient 30-minute express sessions. Whether you prefer a longer workout to delve deeper into your fitness journey or a quick burst of intense cardio, our classes cater to your specific needs and goals.Expert Coaching for Guaranteed ResultsOur team of expert coaches is dedicated to guiding and empowering you to achieve your fitness goals. With personalized attention and unwavering support, our coaches are committed to ensuring that every session is a transformative experience, helping you to unlock your full potential and achieve the results you deserve.Unleash Your Full Potential

Elevate your strength, fitness level, and confidence at Row House. Our studio in South Lake Union is the perfect place to embark on a transformative fitness journey that will leave you feeling empowered and revitalized. Experience the unparalleled benefits of our high-intensity cardio workouts and embrace a new level of wellness.Schedule A Session Today*

Conclude your search for the ultimate workout experience and join us at Row House today! Unleash your full potential with our high-intensity cardio classes and take the first step towards a stronger, fitter, and more confident you.


 

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