Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises. These classes offer the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Whether you're a beginner or a seasoned pro, our expert coaches will guide you through comprehensive class selections that will boost your strength, fitness level, and confidence. Join us at Row House in Edgewater, CO, and experience the power of our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Unleash your cardio potential with Row House's innovative and adrenaline-pumping workouts. Our high-energy group classes are designed to maximize your cardio endurance and overall fitness. Achieve your fitness goals with our specialized programs that are carefully crafted to suit individuals of every fitness level. Get ready to elevate your heart rate, torch calories, and unleash a new level of strength and stamina through our cardio workouts.
- Engaging Rowing Intervals: Experience the thrill of rowing intervals that push your limits and skyrocket your heart rate, providing an effective cardiovascular workout that's gentle on your joints.
- Floor-Based Strength Exercises: Complement your rowing intervals with targeted strength exercises that enhance your overall stamina and muscular endurance, creating a comprehensive full-body workout.
Our comprehensive class selection is designed to cater to individuals seeking a complete transformation in their fitness journey. From beginners to fitness enthusiasts, each class is structured to provide a personalized experience tailored to your specific needs.
- Full 45-Minute Classes: Immerse yourself in our invigorating 45-minute full classes that combine rowing and strength exercises to maximize your cardiovascular endurance and build total-body strength.
- Express 30-Minute Classes: Short on time? Our express classes offer a quick, yet powerful workout that's perfect for busy schedules, providing a burst of energy and strength in just 30 minutes.
At Row House, our expert coaches are dedicated to guiding and inspiring you on your fitness journey. With their unmatched expertise and support, they will help you push past your limits, overcome obstacles, and achieve the fitness goals you've always dreamed of.
- Personalized Guidance: Receive personalized attention from our experienced coaches who will assist you in perfecting your form, setting achievable goals, and maximizing your potential.
- Motivational Support: Experience a supportive and encouraging environment that motivates you to push your boundaries, helping you enhance your fitness levels and achieve lasting results.
Row House boasts state-of-the-art Concept2 Rowers, renowned for their precision and effectiveness in delivering a low-impact, high-intensity cardio workout. These cutting-edge rowers provide a seamless rowing experience, ensuring that every stroke is smooth and efficient, allowing you to focus on unleashing your maximum potential.
- Low-Impact Cardio: Enjoy a low-impact cardio workout that minimizes stress on your joints while delivering maximum results, making it suitable for individuals of all fitness levels.
- Ergonomic Design: Experience the comfort and performance of Concept2 Rowers, equipped with an ergonomic design that ensures a natural and efficient rowing motion, enhancing your overall workout experience.
Unleash the Power of Cardio with Row House Edgewater, CO
Row House Edgewater, CO invites you to join our community and embark on a transformative fitness journey that will elevate your cardio endurance, strengthen your body, and boost your overall well-being. Our diverse class offerings, expert coaching, and cutting-edge equipment are all geared toward maximizing your fitness potential. Experience the exhilaration and empowerment of our cardio workouts, and elevate your fitness to new heights with Row House Edgewater, CO.
Experience the transformative power of our group classes by signing up today and taking the first step towards a stronger, healthier you.