Rev up your fitness with high-intensity rowing classes today.
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House: Elevate Your Fitness Journey
Embark on a transformational fitness journey at Row House, where we redefine the standard for high intensity, low-impact cardio workouts. Our cutting-edge approach to fitness blends the power of rowing with targeted strength exercises to effectively engage every muscle in your body. Whether you're a seasoned athlete or just starting your fitness journey, our inclusive environment and expert coaching will empower you to surpass your fitness goals.
The Row House Difference: Unleash Your Potential
At Row House, we've reimagined traditional rowing to create an exhilarating, full-body workout that's as effective as it is enjoyable. Our workouts are meticulously designed to maximize calorie burn, boost endurance, and build strength without putting unnecessary stress on your joints. With each stroke, you'll tap into the power of High Intensity Interval Training (HIIT) to propel your fitness to new heights. Our classes are tailored to accommodate all fitness levels, ensuring everyone can experience the profound benefits of our signature rowing-based workouts.
Experience the All-In-One Fitness Solution
Unleash the transformative power of our comprehensive class selection, carefully curated to cater to your specific fitness goals and preferences. Whether you opt for our dynamic 45-minute full classes or the invigorating 30-minute express sessions, each workout offers a perfect blend of rowing intervals and floor-based strength exercises to deliver a complete, full-body workout. At Row House, every stroke counts as you push your limits and emerge stronger, fitter, and more invigorated than ever before.
Why Row House?
- Tailored for All Fitness Levels: Our classes are designed to accommodate beginners and seasoned athletes alike, ensuring that everyone can reap the benefits of our transformative workouts.
- Low-Impact, High Intensity: Say goodbye to joint strain and welcome a workout that's gentle on your body while delivering exceptional results through high intensity intervals and targeted strength exercises.
- Expert Coaching: Our dedicated coaches are committed to guiding and motivating you through each class, ensuring that you stay on track and achieve optimal results.
- Full Body Engagement: Unlike traditional cardio workouts, our rowing-based sessions engage multiple muscle groups simultaneously, delivering a comprehensive, full-body workout that's second to none.
- Dynamic and Energizing Atmosphere: Immerse yourself in the high-energy, music-driven ambiance of our studio, where every class is an invigorating experience that leaves you feeling empowered and exhilarated.
Row House: Your Path to Peak Fitness
Elevate your fitness journey with Row House and discover the unparalleled benefits of high intensity, low-impact cardio. Whether you're seeking to build strength, enhance endurance, or simply revitalize your fitness routine, our studio in Township of Washington, NJ awaits with invigorating classes tailored to meet your wellness needs.
Schedule A Session Today
Are you ready to take your fitness journey to the next level? Schedule a session at Row House today and experience the transformative power of our high intensity, full-body workouts. Unleash your potential and achieve the results you deserve with our expert coaching and invigorating classes.
