Strengthen Your Body and Boost Your Cardio Fitness with Row House
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout.
Experience the Ultimate Cardio Workout
Row House classes are designed to provide a high-intensity, full-body workout while being easy on your joints. This makes it an ideal choice for individuals looking for a cardio workout that doesn't cause strain on their bodies.
Our workouts are carefully crafted to boost your strength and endurance. The combination of rowing intervals and strength exercises ensures that you not only improve your cardio fitness but also build lean muscle mass, leading to an overall transformation in your fitness level.
Our group classes are more than just workouts; they are energetic, high-spirited sessions that will keep you motivated and engaged throughout. Our expert coaches lead each session with precision and passion, ensuring you get the most out of every workout.
Achieve Your Fitness Goals with our Unique Approach
At Row House, we understand that every individual has unique fitness goals. That's why our expert coaches take a personalized approach to help you achieve the results you deserve. Whether you're a beginner or an experienced athlete, our coaches will guide you every step of the way.
We offer a wide range of classes to cater to varying fitness levels and preferences. Our dynamic 45-minute full and 30-minute express classes on and off the rower provide flexibility and options to fit your busy lifestyle while delivering exceptional results.
Our approach to fitness goes beyond the physical aspect. We believe in promoting holistic wellness, which includes mental and emotional well-being. Our classes are designed to not only challenge your body but also uplift your spirit, leaving you feeling rejuvenated after every session.
Tailored for All Fitness Levels and Lifestyles
We pride ourselves on creating an inclusive and welcoming environment for all. Regardless of your fitness level or background, you'll find a supportive community at Row House that will encourage and inspire you to reach your fitness goals.
We understand the demands of a busy lifestyle, which is why we offer flexible scheduling options. Whether you prefer morning, afternoon, or evening workouts, we have classes available to accommodate your schedule.
Conveniently located in Chelsea, New York City, our studio provides easy access for those living and working in the area. This makes it convenient to prioritize your fitness without having to travel far.
Transform Your Fitness Journey Today
Get started on your fitness journey by experiencing the unique cardio-enhancing, full-body strength workout at Row House. Join our high-energy, music-driven classes led by expert coaches and witness a transformation in your strength, fitness level, and confidence.
Schedule A Session Today
Unlock the power of rowing-inspired workouts to revolutionize your fitness routine. Book your session today and take the first step towards a stronger, healthier you.