Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Our comprehensive class selection is designed to boost your strength, fitness level, and confidence, led by expert coaches in a supportive and motivating environment right here in Charlotte, NC.
At Row House, we offer a unique and effective approach to fitness through our signature workout method that combines the power of rowing with dynamic strength exercises. Our classes are carefully curated to provide a challenging yet inclusive workout experience for individuals of all fitness levels.
- Music-Driven Workouts: Experience the invigorating impact of music-driven group workouts that elevate your energy levels and keep you motivated throughout the session.
- Low-Impact Cardio Enhancement: Say goodbye to high-impact workouts that strain your joints. Our rowing-based intervals offer a low-impact yet highly effective cardio workout to elevate your heart rate and improve endurance.
- Dynamic Full-Body Strength Training: Engage in a full-body workout that incorporates floor-based exercises to build strength, improve muscle tone, and enhance overall physical performance.
We understand that every individual has unique fitness goals and preferences, which is why we offer a diverse range of classes to cater to your specific needs.
- Full 45-Minute Classes: Dive into a full 45-minute class that encompasses a balanced combination of rowing intervals and floor-based strength exercises, providing a comprehensive workout experience.
- Express 30-Minute Classes: Short on time? Our express classes offer a condensed yet effective workout session that allows you to maximize your time without compromising results.
Our expert coaches are dedicated to supporting you on your fitness journey, offering guidance, motivation, and personalized instruction to ensure that you achieve the results you deserve.
- Expert-Led Training: Benefit from the expertise of our professional coaches who are committed to providing individualized guidance, technique correction, and unmatched motivation throughout your class experience.
- Personalized Progress Tracking: Receive ongoing support in tracking your fitness progress, setting achievable goals, and making meaningful strides towards your overall well-being.
At Row House, we provide state-of-the-art Concept2 Rowers that offer a smooth and comfortable rowing experience, allowing you to focus solely on unleashing your potential and pushing your limits during every workout session.
Join us today and discover an exhilarating and effective approach to fitness that will elevate your strength, endurance, and confidence.Unlock the Power of Music-Driven WorkoutsExperience Low-Impact Cardio EnhancementBenefit from Dynamic Full-Body Strength TrainingDiverse Class Selection to Suit Your NeedsExpert-Led Training with Personalized GuidanceCutting-Edge Concept2 Rowers for Enhanced Performance
Join us today and elevate your fitness journey with Row House.