Row House delivers high-energy, music-driven group classes that blend rowing intervals with floor-based strength exercises, offering the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels. Our innovative approach is designed to boost your strength, enhance your fitness level, and elevate your confidence. With expert coaches leading our dynamic 45-minute full and 30-minute express classes on and off the rower, you can achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Embark on a fitness journey that transcends the mundane exercises and delivers an exhilarating full-body workout experience. Our classes are thoughtfully designed to provide comprehensive fitness benefits, combining rhythmic rowing intervals with floor-based strength exercises. Here's what you can expect from our highly effective classes: Low-Impact Cardio: Our classes incorporate rowing intervals, which provide a low-impact yet highly effective cardiovascular workout, benefiting your heart and lungs without causing stress on your joints. Full-Body Strength: Through a combination of rowing and floor-based exercises, you'll engage multiple muscle groups, including your legs, core, back, arms, and shoulders, promoting overall strength and endurance. Music-Driven Motivation: The energetic, music-driven environment in our classes fuels your motivation, making the workout not only physically rewarding but also mentally invigorating. Adaptable for All Fitness Levels: Whether you're a seasoned fitness enthusiast or a beginner, our classes cater to all levels, with our expert coaches providing personalized guidance to ensure a challenging yet achievable experience for everyone.
Our experienced and knowledgeable coaches are dedicated to guiding you through a transformative fitness journey, helping you push your boundaries and achieve your fitness goals. Here's what sets our expert coaches apart: Personalized Attention: Our coaches provide individualized attention, ensuring that you receive the necessary guidance and support tailored to your specific fitness needs and goals. Motivational Support: With their unparalleled enthusiasm and encouragement, our coaches create a motivating and inclusive environment, empowering you to surpass your limits and reach new heights. Technique Perfection: You'll receive detailed instruction on proper rowing and strength training techniques, allowing you to maximize the effectiveness of each movement while minimizing the risk of injury.
We offer two class options to fit seamlessly into your schedule and lifestyle, allowing you to prioritize your fitness without compromising on your daily commitments: 45-Minute Full Classes: Our highly engaging and dynamic 45-minute full classes offer a comprehensive workout experience, combining rowing intervals and floor-based strength exercises to elevate your fitness levels and endurance. 30-Minute Express Classes: For those with limited time, our intense 30-minute express classes deliver a condensed yet effective workout, ensuring that you can still achieve remarkable results within a shorter time frame.
At Row House Granada Hills, we pride ourselves on offering a superior workout experience with the innovative Concept2 Rowers, renowned for their exceptional quality and performance. Here's what makes the Concept2 Rower stand out: Cutting-Edge Design: The Concept2 Rower features a sleek and ergonomic design, providing optimal comfort and functionality throughout your workout session. Smooth Rowing Motion: With its smooth and fluid rowing motion, the Concept2 Rower offers a natural and seamless experience, simulating the feel of real water rowing. Adjustable Resistance: You can easily modify the resistance level of the rower to suit your fitness capabilities and preferences, allowing for a customized and tailored workout experience.
Are you ready to embrace a transformative fitness journey that will elevate your strength, endurance, and overall well-being? Join us at Row House Granada Hills and experience the unparalleled benefits of our high-energy, music-driven group classes. Our expert coaches, state-of-the-art equipment, and inclusive environment create the perfect setting for you to unleash your full potential and achieve remarkable results. Sign up for a class today and embark on a fitness adventure that will empower your mind, body, and spirit.