Are you ready to take your fitness journey to the next level? Look no further than Row House in Cumming, GA! Our high-energy, music-driven group classes are designed to provide the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Whether you're a seasoned athlete or new to exercise classes, our expert coaches are committed to helping you achieve your fitness goals. With a comprehensive class selection and state-of-the-art equipment, there's no better place to boost your strength, fitness level, and confidence. Join us at Row House and experience the transformative power of our dynamic workouts.
At Row House, we believe in the power of community, motivation, and inspiration. Our classes are not just about breaking a sweat - they're about becoming the best version of yourself. Our passionate coaches are dedicated to guiding you through invigorating workouts that will leave you feeling empowered and accomplished. With a focus on rowing intervals and floor-based strength exercises, our classes provide a dynamic, full-body workout that will challenge and strengthen you in every session.
Row House delivers a range of exercise classes that cater to all fitness levels and preferences. Our classes are designed to maximize your potential and deliver exceptional results. Whether you're a seasoned rower or new to the concept, our expert coaches will guide you through each class, ensuring that you get the most out of every workout. Here are some of the exciting classes we offer:
- Full-Body Rowing: Engage every major muscle group with our signature rowing intervals that provide a low-impact, high-intensity workout.
- Strength Training: Elevate your fitness level with our floor-based strength exercises that focus on sculpting and toning your body.
- Cardio Enhancement: Experience the benefits of cardio without the stress on your joints, as our workouts are designed to improve cardiovascular endurance and overall fitness.
- Express Classes: For those with limited time, our 30-minute express classes pack a powerful punch, delivering an efficient and effective workout.
- Personalized Coaching: Our expert coaches will provide individual attention and guidance to help you achieve your fitness goals, whatever they may be.
At Row House, we recognize that every individual is on a unique fitness journey. That's why we've created a supportive and inclusive environment where everyone can thrive. Our cutting-edge Concept2 Rowers ensure a comfortable and effective workout for all body types and fitness levels. With our diverse class offerings, expert coaching, and motivating atmosphere, you'll be amazed at what you can achieve.
Our dynamic 45-minute full classes and 30-minute express classes are carefully designed to help you reach your full potential. Whether you want to build strength, improve your cardiovascular health, or simply have fun while working out, our classes are tailored to meet your needs. With our focus on form, technique, and overall wellness, you'll feel confident and empowered in every class.
Join us at Row House in Cumming, GA, and experience the transformative power of our exercise classes. Discover a supportive community, expert coaching, and a workout experience like no other. It's time to take charge of your fitness journey and unlock your full potential. Sign up for a class today and start your path to a stronger, healthier you.