Step into a world of dynamic, full-body workouts with Row House - Frisco's premier destination for calorie-burning, low-impact, high-intensity fitness classes inspired by the power of rowing. Whether you're a seasoned fitness enthusiast or just starting your wellness journey, our expert coaches and vibrant community are here to help you achieve your fitness goals, boost your strength, and enhance your confidence.
Elevate Your Workouts with Row House
Experience the thrill of full-body workouts that are gentle on your joints yet deliver high-impact results. At Row House, our signature classes are designed to maximize calorie burn, elevate cardiovascular endurance, and build lean muscle through the power of rowing. Our low-impact, high-intensity workouts cater to all fitness levels, ensuring that each member receives a challenging yet accessible experience.
Row House isn't just about rowing - it's a comprehensive approach to fitness that combines the cardiovascular benefits of rowing with targeted, floor-based strength exercises. In our music-driven group classes, you'll embrace the intensity of rowing intervals while engaging in dynamic strength routines, resulting in a full-body workout that pushes your limits, strengthens your core, and leaves you feeling empowered.
Our experienced coaches are dedicated to guiding you through every class, providing expert instruction, personalized encouragement, and continuous support. Whether you're aiming to increase your stamina, improve your form, or set new performance records, our coaches are committed to helping you achieve the results you deserve. With their expertise and passion, you'll experience the transformative power of rowing in a supportive, motivating environment.
Join the Row House Community
No matter where you are on your fitness journey, Row House welcomes you with open arms. Our classes are carefully crafted to accommodate diverse fitness levels, allowing beginners and seasoned athletes alike to engage in challenging, yet safe, workouts. With our inclusive approach, you'll find a supportive network of individuals who share your commitment to personal growth and wellness.
Embrace the convenience of our dynamic class schedule, offering both 45-minute full classes and 30-minute express classes to fit seamlessly into your busy lifestyle. Whether you're seeking a comprehensive, full-body workout or a quick burst of high-intensity training, our class options give you the flexibility to prioritize your fitness without sacrificing time or effectiveness.
At Row House, we believe in the power of strength, resilience, and unwavering determination. Our classes are more than just workouts - they're opportunities to redefine your limits, exceed your expectations, and tap into the strength that resides within you. Through our empowering fitness experiences, you'll discover newfound confidence, endurance, and the transformational impact of prioritizing your well-being.
Schedule A Session Today
Take the first step toward a healthier, stronger you by scheduling a session at Row House Frisco. Join our vibrant community, experience the thrill of high-intensity rowing workouts, and unlock your full fitness potential alongside dedicated coaches and like-minded individuals. Whether you're craving a challenging sweat session, a supportive community, or a transformative fitness journey, Row House is here to empower your holistic well-being.