Attention fitness enthusiasts in Charlotte, NC! Are you ready to take your workout to the next level? Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout. Whether you're a seasoned fitness pro or just getting started on your fitness journey, our comprehensive class selection and expert coaches will help you boost your strength, fitness level, and confidence. Join us at Row House and discover how our dynamic 45-minute full and 30-minute express classes can help you achieve the results you deserve.
Experience the Power of Rowing
At Row House, we believe in the power of rowing as a versatile and effective workout. Our cutting-edge Concept2 Rowers provide a seat for everyone, offering a full-body workout that targets multiple muscle groups simultaneously. With its low-impact nature, rowing is suitable for all fitness levels and ages, making it the perfect choice for anyone looking to improve their overall fitness and build strength.
Our group classes at Row House are designed to be high-energy, engaging, and effective. By combining rowing intervals with floor-based strength exercises, our workouts offer a comprehensive approach to fitness that caters to different goals and fitness levels. Here's what you can expect from our group classes:
- Total Body Engagement: Our workouts engage your upper and lower body, as well as your core, providing a full-body workout that maximizes calorie burn and builds strength.
- Cardio-Enhancing Intervals: The rowing intervals in our classes offer a cardio-boosting experience, improving your cardiovascular health and endurance.
- Low-Impact Benefits: With its low-impact nature, rowing minimizes stress on the joints while still delivering an intense and effective workout.
At Row House, our expert coaches are dedicated to helping you achieve your fitness goals. With their guidance, motivation, and support, you'll receive personalized attention and form corrections to ensure that you're getting the most out of each workout. Our coaches are committed to creating a positive and inclusive environment where everyone feels empowered to push their limits and reach their full potential.
Variety of Class Options
We understand that everyone has unique preferences and goals when it comes to fitness. That's why we offer a variety of class options to cater to different fitness levels and schedules. Whether you prefer our dynamic 45-minute full classes or our efficient 30-minute express classes, you'll find a format that suits your needs and allows you to stay consistent with your fitness routine.
Discover the Row House Community
Beyond the physical benefits of our workouts, Row House offers a supportive and motivating community where you can connect with like-minded individuals who share your passion for fitness. Whether you're a solo exerciser or enjoy the camaraderie of group workouts, our welcoming atmosphere and shared commitment to health and wellness will inspire you to stay on track with your fitness goals.
Join Us at Row House in Charlotte, NC
Don't wait any longer to elevate your fitness and unleash your full potential. Sign up for a class at Row House and experience the transformative power of our high-energy group workouts. Our coaches and community are here to support you every step of the way as you embark on your fitness journey.
Unleash the power of rowing, build strength, and boost your overall fitness with our dynamic and engaging group classes at Row House. We can't wait to welcome you to our thriving fitness community in Charlotte, NC.