Are you seeking an invigorating way to enhance your fitness routine while enjoying a motivating and supportive environment? Look no further than Row House in Chelsea, New York City. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises, delivering the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels. Whether you're a fitness enthusiast looking to elevate your workout routine or someone new to the world of exercise, Row House offers a comprehensive class selection led by expert coaches that will help you boost your strength, fitness level, and confidence.
At Row House, we understand the importance of incorporating a variety of workouts into your fitness routine to keep you engaged and motivated. Our dynamic 45-minute full and 30-minute express classes, both on and off the rower, are designed to optimize your fitness results. The invigorating, total-body workout helps you achieve the results you deserve while enhancing your endurance, strength, and cardiovascular health.
- Engage in energizing rowing intervals that stimulate the entire body and torch calories
- Participate in targeted floor-based strength exercises to elevate your overall strength and muscle tone
- Enjoy the motivating atmosphere and support of expert coaches who are committed to your success
- Experience the unparalleled benefits of a low-impact, high-intensity workout suitable for all fitness levels
No matter where you are on your fitness journey, Row House has a seat for everyone on our cutting-edge Concept2 Rowers. Our diverse class offerings cater to a range of fitness levels and goals, allowing you to select the best fit for your individual needs and preferences.
- Explore our beginner-friendly classes that provide a supportive introduction to rowing and strength exercises
- Challenge yourself with intermediate and advanced classes that elevate your fitness level and push your boundaries
- Experience the benefits of our signature workouts that deliver unparalleled results in a supportive and energizing group setting
At Row House, our dedicated team of expert coaches is committed to empowering you to achieve your fitness goals. Their passion for fitness and expertise in rowing and strength training ensures that you receive personalized attention and guidance throughout your workout, helping you maximize your potential and refine your technique for optimal results.
- Benefit from individualized coaching that addresses your unique fitness needs and goals
- Receive insightful guidance on form, technique, and performance to enhance the effectiveness of your workout
- Enjoy a supportive and motivating atmosphere that encourages you to push beyond your limits and achieve new milestones
Discover the transformative power of our high-energy, music-driven group classes at Row House in Chelsea, New York City. Embrace the opportunity to elevate your fitness while enjoying a motivating and supportive environment. Whether you're a seasoned fitness enthusiast or new to the world of exercise, Row House welcomes you to join our vibrant community and experience the unparalleled benefits of our innovative approach to total-body fitness.
Are you ready to take the first step toward achieving your fitness goals? Sign up for a class today and immerse yourself in the invigorating world of rowing and strength training at Row House. Your journey to enhanced strength, fitness, and confidence starts here.