Discover high-intensity workouts near you for optimal results.
When it comes to finding the perfect workout, it's essential to consider low-impact, high-intensity exercise for optimal results. Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover Low-Impact, High-Intensity Workouts
At Row House, we understand the importance of effective, full-body workouts that cater to all fitness levels. Our low-impact, high-intensity classes provide a unique exercise experience geared towards maximizing your fitness potential without compromising your joints. Whether you're a seasoned athlete or someone new to the fitness scene, our programs are designed to challenge and inspire you to achieve your health and wellness goals.Low-Impact Fitness for All Levels- Row House classes are perfect for individuals looking to burn calories and build strength without putting excessive strain on their joints.
- The rowing machine is a low-impact exercise equipment that provides a full-body workout, making it ideal for individuals recovering from injuries, new to fitness, or looking for a high-intensity challenge without risking injury.High-Intensity, Music-Driven Classes- Our classes are energized by music and led by motivating instructors who guide participants through a series of rowing intervals and strength exercises, creating an exhilarating and effective workout experience.Comprehensive Class Selection- Whether you prefer the dynamic 45-minute full class or the time-efficient 30-minute express class, we offer versatile options to fit your schedule and fitness objectives.Experience the Ultimate Full-Body Workout
Row House's signature classes provide a comprehensive full-body workout that targets both cardio and strength training. With expert coaches leading the way, you can expect a challenging yet rewarding exercise routine that will leave you feeling invigorated and accomplished after each session.Dynamic Rowing Intervals- Rowing intervals are an effective way to incorporate cardiovascular exercise into your routine while engaging multiple muscle groups simultaneously for a full-body workout.Floor-Based Strength Exercises- In addition to rowing, our classes incorporate floor-based strength exercises that provide an additional challenge and promote muscle strength and endurance.Expert-Led Training- Our experienced coaches are dedicated to helping you reach your fitness goals by providing personalized guidance, motivation, and support throughout your workout.
Join the Row House Community
At Row House, we prioritize creating a welcoming and inclusive community where individuals can come together to support and motivate one another in their fitness journeys. Our studio in Edgewater, CO, is the perfect place to connect with like-minded individuals who are passionate about achieving their fitness goals in a supportive and encouraging environment.Inclusive Fitness Environment- Our studio fosters a non-intimidating atmosphere where individuals of all fitness levels can feel comfortable and confident in their pursuit of health and wellness.Community Support and Motivation- Joining the Row House community means gaining access to a supportive network of individuals who share a commitment to living a healthy and active lifestyle.Schedule A Session Today
Don't miss out on the opportunity to experience the transformative power of low-impact, high-intensity workouts at Row House. Whether you're looking to improve your strength, endurance, or overall fitness level, our classes are designed to help you achieve your goals while enjoying the camaraderie of a vibrant and supportive fitness community. Schedule a session today and discover the unmatched benefits of rowing-inspired, full-body workouts.
