Get fit and confident with custom strength training programs.
When it comes to achieving fitness goals, finding the right workout can make all the difference. If you're looking for a full-body, calorie-burning fitness class that is low impact but high intensity, Row House in Tustin, CA, has the perfect solution for you. Our studio offers dynamic group classes that are inspired by rowing, and are suitable for all fitness levels. Whether you're new to fitness or a seasoned athlete, our expert coaches are ready to help you achieve the results you deserve.
Experience the Ultimate Strength Training Workout
At Row House, we understand the importance of a comprehensive workout that targets both cardio and strength training. That's why our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises, providing the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout. With our innovative approach, you can effectively boost your strength, fitness level, and confidence, all in one place.Low-Impact, High-Intensity Fitness Classes
- Our classes are designed to be low impact to minimize stress on your joints and muscles while delivering a high-intensity workout.
- The rowing intervals not only provide a full-body workout but also help improve cardiovascular endurance and burn calories.
- The floor-based strength exercises complement the rowing intervals, targeting muscles throughout the body for a comprehensive workout.Suitable for All Fitness Levels
- Whether you're a beginner or a fitness enthusiast, our classes are suitable for all. Our expert coaches are skilled at adapting the workouts to accommodate different fitness levels and abilities.
- The supportive and motivating group setting provides an inclusive environment for everyone to thrive, regardless of their fitness journey.Expert Coaching for Optimal Results
- Our expert coaches lead dynamic 45-minute full classes and 30-minute express classes, both on and off the rower, ensuring that every minute you spend in class is optimized for maximum results.
- With personalized guidance and motivation, our coaches are dedicated to helping you achieve your fitness goals, making each class an empowering and effective experience.Boost Your Strength and Confidence
- The comprehensive class selection at Row House is designed to help you boost not only your physical strength but your confidence as well. As you progress and see real improvements in your fitness level, your confidence naturally grows, empowering you to tackle new challenges.
Schedule A Session Today
Ready to experience the ultimate full-body strength training workout? Schedule a session today at Row House in Tustin, CA, and take the first step toward achieving your fitness goals!
