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Row House & Group Classes & Fitness Classes

Fitness Classes in Belmont, CA


Row Your Way to Fitness: Boost Strength and Confidence

Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.

Empower Your Fitness Journey

Whether you're new to fitness or a seasoned athlete, Row House in Belmont, CA offers a unique and effective way to reach your fitness goals. Our high-energy and music-driven group classes are designed to empower you on your fitness journey with the perfect combination of rowing intervals and strength exercises. At Row House, we believe in the power of community and personalized coaching to help you stay focused, motivated, and ready to achieve more.

Our dynamic 45-minute full classes on and off the rower are led by expert coaches who will guide and challenge you every step of the way. If time is of the essence, our 30-minute express classes will deliver an intense, effective workout that fits into your busy schedule. No matter your fitness level or experience, there's a seat for you in our supportive and encouraging community.

Discover the Ultimate Full-Body Workout

Rowing is a total-body exercise that engages all your major muscle groups, making it an ideal low-impact, high-reward workout for all fitness levels. Our group classes are designed to maximize the benefits of rowing while incorporating floor-based strength exercises to target specific muscle groups and enhance overall strength and endurance. With our high-energy music and expert coaching, you'll experience the ultimate full-body workout that will leave you feeling empowered and accomplished.

During our classes, you'll experience the unique combination of cardiovascular conditioning from rowing and the muscle-toning benefits of strength exercises. The result is a comprehensive and effective workout that will help you achieve your fitness goals and boost your overall strength and endurance. Row House is dedicated to providing a workout that leaves you feeling energized, motivated, and inspired to take on new challenges.

Customized Coaching for Maximum Results

At Row House, we understand that every individual is unique, and our expert coaches are committed to providing personalized coaching to help you maximize your results. Whether you're training for a specific fitness goal, looking to improve your overall strength, or simply wanting to boost your confidence, our coaches will work with you to create a customized training plan that fits your needs and abilities.

Our coaches are dedicated to helping you improve your rowing technique, increase your strength and endurance, and achieve the results you deserve. With their expertise and guidance, you'll receive the support and motivation you need to push past your limits and reach new heights in your fitness journey. At Row House, we believe that personalized coaching is the key to unlocking your full potential and achieving lasting results.

Join Our Community of Strength and Empowerment

When you walk through the doors of Row House in Belmont, CA, you're not just joining a fitness class - you're becoming a part of a supportive and empowering community. Our inclusive and welcoming environment is designed to make every member feel valued, motivated, and inspired to reach their fitness goals. Whether you're a beginner or a seasoned athlete, you'll find encouragement, camaraderie, and a shared passion for fitness within our community.

Our group classes provide the perfect opportunity to connect with like-minded individuals who are dedicated to improving their strength, endurance, and overall fitness. The shared experience of challenging workouts, energizing music, and expert coaching creates a sense of camaraderie and support that will keep you motivated and committed to your fitness journey. Join us at Row House and become a part of a community that celebrates strength, empowerment, and the endless possibilities of achieving your fitness goals.

Unleash Your Potential and Sign Up Today

Ready to unleash your potential and take your fitness to the next level? Join us at Row House in Belmont, CA and experience the ultimate full-body workout that will boost your strength, fitness level, and confidence. Our high-energy group classes, expert coaching, and supportive community are waiting for you. Claim your seat on our cutting-edge Concept2 Rowers and embark on a fitness journey that will empower you to achieve the results you deserve. Sign up for a class today and discover the transformative power of rowing, strength exercises, and community support.


 

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