The Row House Blog

Fitness Classes in Granada Hills, CA

Written by Admin | Jan 23, 2024 8:00:00 AM

Level Up your Fitness with Row House

Row House delivers high-energy, music-driven group classes combining rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Whether you're just starting your fitness journey or are a seasoned fitness enthusiast, Row House in Granada Hills, CA, offers a dynamic and comprehensive class selection to help boost your strength, fitness level, and confidence. Our expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.

Explore our Comprehensive Class Selection

Rowing Workouts: Challenge Your Cardio and Core

- Engage in heart-pumping rowing intervals that provide a low-impact, high-intensity cardiovascular workout.

- Improve endurance, stamina, and overall cardiovascular health.

- Ignite your core muscles to build strength and stability while rowing.

Strength Training: Build Lean Muscle and Power

- Incorporate floor-based strength exercises to target and tone different muscle groups.

- Enhance muscular strength and endurance, creating a well-rounded and balanced physique.

- Achieve full-body strength and power while minimizing impact on joints.

Endurance Classes: Elevate Your Fitness Level

- Increase your stamina and endurance with challenging rowing and strength intervals.

- Push your fitness boundaries in a supportive and motivating group environment.

- Enhance your overall fitness level while gaining mental and physical strength.

Express Workouts: Quick and Effective Sessions

- Experience an intense, time-efficient workout in our 30-minute express classes.

- Maximize your fitness gains in a shorter amount of time, perfect for those with a busy schedule.

- Enjoy the same great benefits in a shorter, more condensed session.

Join Us for a Truly Comprehensive Fitness Experience

Experience the transformative power of our high-energy, music-driven group classes that are designed to boost your fitness level and overall well-being. At Row House, we are dedicated to helping every individual achieve their fitness goals through engaging workouts that cater to all fitness levels. From challenging rowing intervals to dynamic strength exercises, our expert coaches are committed to guiding you toward the results you deserve.

There has never been a better time to take the first step towards a stronger, healthier you. Join us at Row House in Granada Hills, CA, for an exhilarating and full-body workout experience that will leave you feeling empowered and ready to take on any challenge.

Start your journey with Row House today and uncover your full potential.