If you're striving for a full-body, low-impact workout that combines the power of rowing intervals with strength exercises, look no further. Row House in Santa Monica offers high-energy, music-driven group classes designed for all fitness levels. Our expert coaches lead dynamic 45-minute full and 30-minute express classes to help you achieve the results you deserve. Whether you're new to fitness or a seasoned athlete, our comprehensive class selection is tailored to boost your strength, fitness level, and confidence. Join us at Row House and experience the ultimate all-in-one workout that will leave you feeling empowered and energized.
Welcome to Row House, where you can choose from a variety of fitness classes that cater to your specific goals and preferences. Our carefully crafted classes are designed to provide a full-body strength workout and cardio enhancement. Each class is an invigorating experience that will help you reach your fitness potential. Our class offerings include:
- Full-body Strength: Engage in a comprehensive workout that targets every major muscle group, enhancing your overall strength and endurance.
- Cardio-Enhancing Rowing Intervals: Experience the exhilaration of rowing intervals that elevate your heart rate and maximize your cardiovascular fitness.
- Low-Impact Training: Enjoy a workout that reduces stress on your joints while still delivering a powerful, effective exercise experience.
- Expert Coaching: Our experienced coaches will guide you through each class, ensuring that you perform at your best and get the most out of every workout session.
Whether you're new to fitness or a seasoned athlete, our classes are suitable for all levels of ability and provide a challenging yet supportive environment. At Row House, we believe that everyone deserves the opportunity to achieve their fitness goals. Our cutting-edge Concept2 Rowers ensure a comfortable and effective workout for every participant. Join us and unlock your potential with our carefully curated workout regimens.
At Row House, we recognize that physical strength is only part of the equation. Our classes are designed to build not only physical strength but also mental resilience and confidence. With each class, you'll push past your limits, surpass your expectations, and emerge stronger, both inside and out. Our supportive community and expert coaching will inspire you to reach new heights and set ambitious fitness goals. Discover the strength within you at Row House.
Whether you're a fitness enthusiast or a beginner looking to kickstart your journey to better health, Row House in Santa Monica is the perfect place for you. Our invigorating classes and expert coaching will help you unleash your full potential, achieve your fitness goals, and become the best version of yourself. Join our community of dedicated individuals who are committed to enhancing their overall wellness and experiencing the transformative power of our fitness classes.
Row House invites you to embark on an empowering fitness journey unlike any other. Sign up for a class today and discover the remarkable benefits of our high-energy, music-driven group classes. Experience the fusion of rowing intervals and floor-based strength exercises that will elevate your fitness level and leave you feeling strong, confident, and revitalized.