Experience rowing-inspired fitness classes in Santa Monica. Try today!
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. With a focus on boosting strength, fitness levels, and confidence, our expert coaches lead dynamic 45-minute full and 30-minute express classes both on and off the rower, providing an ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness enthusiasts.
As the premier fitness studio in Santa Monica, our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises, ensuring an effective and engaging workout experience for our members. Whether you are new to fitness or a seasoned pro, our comprehensive class selection caters to individuals at every stage of their fitness journey.
Unleash Your Potential
At Row House, we believe that everyone has the potential to achieve their fitness goals. Our rowing-inspired classes are designed to unleash your full potential by offering a variety of physical and mental benefits:
- Full-Body Workout: Our classes provide a complete workout that engages all major muscle groups, helping you achieve a well-rounded level of fitness.
- Low Impact, High Intensity: Experience the benefits of high-intensity interval training (HIIT) in a low-impact environment that minimizes stress on your joints, making it suitable for individuals of all ages and fitness levels.
- Cardio-Enhancing: Rowing is a cardio-boosting exercise that improves cardiovascular health, endurance, and overall energy levels.
- Strength Building: The combination of rowing intervals and floor-based strength exercises maximizes muscle development and overall strength, leading to a more toned and resilient physique.
- Confidence Boost: Achieving new fitness milestones and pushing your limits in a supportive group environment can significantly boost your confidence and self-esteem.
Our Class Offerings
At Row House in Santa Monica, we provide a diverse range of classes to cater to the individual needs and preferences of our members. Our class offerings include:
- Signature Full-Body Workout: Engage in a transformative 45-minute full-body workout that alternates between rowing intervals and strength exercises, delivering a comprehensive fitness experience.
- Express Classes: For those with a busy schedule, our 30-minute express classes offer a quick yet effective workout option that can be seamlessly incorporated into your daily routine.
- Dynamic Coaches: Our expert coaches are dedicated to leading you through challenging and invigorating workouts, providing personalized guidance and motivation at every step.
- Music-Driven Experience: Our classes are accompanied by energetic, rhythm-infused music that sets the tone for an exhilarating workout, keeping you motivated and focused throughout the session.
Experience the Row House Difference
At Row House Santa Monica, we prioritize creating a supportive, inclusive, and high-energy environment that empowers our members to achieve their fitness goals. By choosing Row House, you can expect:
- Community Support: Join a community of like-minded individuals who share a passion for fitness and are committed to pushing their limits and supporting each other along the way.
- State-of-the-Art Facilities: Our studio is equipped with top-of-the-line rowing machines and fitness equipment, ensuring a comfortable and efficient workout experience.
- Personalized Attention: Our coaches are dedicated to realizing your individual fitness needs and providing personalized attention to help you maximize your potential and achieve results.
- Convenient Location: Situated in the heart of Santa Monica, our studio offers easy access for individuals looking for a convenient fitness solution in a bustling urban setting.
Schedule A Session Today
Ready to experience the transformative power of rowing-inspired fitness classes? Schedule a session at Row House Santa Monica today and take the first step toward achieving your fitness goals.
