Row House Santa Monica's Ultimate Full-Body Fitness Classes
Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. At Row House Santa Monica, we are committed to helping you boost your strength, fitness level, and confidence through our comprehensive class selection. Our expert coaches lead dynamic 45-minute full and 30-minute express classes on and off the rower, ensuring that you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers, and we invite you to join our community of fitness enthusiasts to transform your body and mind.
Explore Our Range of Classes
Whether you are a beginner or an experienced athlete, our diverse lineup of classes at Row House Santa Monica offers something for everyone. Each class is designed to provide a unique and effective workout experience, making it easy for you to find the perfect fit for your fitness goals. Join us to discover the following class offerings:
- Full-Body HIIT Workouts: Get ready to push your limits and torch calories with our high-intensity interval training (HIIT) classes. Our instructors will guide you through a series of rowing intervals and strength exercises to maximize your workout in just 45 minutes.
- Endurance Rowing: Build strength and stamina with our endurance-focused rowing classes. These sessions are perfect for improving cardiovascular health and enhancing overall endurance while enjoying the camaraderie of a supportive group environment.
- Strength Training: Take your fitness to the next level with our strength training classes that focus on floor-based exercises to target specific muscle groups. Our certified coaches will help you perfect your form and technique, empowering you to achieve real results.
- Express Classes: Short on time? No problem. Our 30-minute express classes are designed to deliver a powerful workout in half the time. You'll still experience the same intensity and energy as our full-length classes, making it convenient to prioritize your fitness.
Experience the Row House Difference
At Row House Santa Monica, we pride ourselves on creating a supportive and motivating atmosphere where individuals of all fitness levels can thrive. Here's what sets us apart:
- Community Engagement: Join a welcoming community of like-minded individuals who share a passion for health and fitness. Our members and coaches are here to encourage and inspire you on your journey.
- Personalized Attention: Our expert coaches are dedicated to your success. You'll receive personalized attention, guidance, and support to ensure that you reach your fitness goals safely and effectively.
- Music-Powered Workouts: Experience the energy and rhythm of music-driven workouts that will keep you motivated and engaged throughout each class. Our carefully curated playlists will elevate your exercise experience.
- Low-Impact Training: Protect your joints and minimize the risk of injury with our low-impact rowing and floor exercises. This makes our classes suitable for individuals of all ages and fitness backgrounds.
Join Us for an Unforgettable Fitness Experience
Ready to elevate your fitness journey and achieve outstanding results? We invite you to sign up for a class at Row House Santa Monica and discover the transformative power of our high-energy, music-driven group workouts. Whether you're looking to improve your strength, build endurance, or simply embrace a healthier lifestyle, our classes offer the perfect balance of challenge and enjoyment. Take the first step towards a stronger, fitter you by joining our vibrant fitness community today.
