Are you ready to transform your fitness journey and take your workouts to the next level? Look no further! Row House in Edgewater, CO, delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout - suitable for all fitness levels.
At Row House, we understand that boosting your strength, fitness level, and confidence requires a comprehensive approach. That's why our expert coaches lead dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. With cutting-edge Concept2 Rowers, there's a seat for everyone in our state-of-the-art fitness studio.
Discover the power of rowing and join our community of fitness enthusiasts dedicated to achieving their goals. Whether you're a seasoned athlete or just starting your fitness journey, Row House is committed to providing a supportive, motivating, and results-driven environment. Embrace the challenge and unleash the potential within you - let's row together!
Rowing is a full-body exercise that engages multiple muscle groups, making it a highly efficient and effective workout. Our high-energy group classes offer you the perfect fusion of cardio-enhancing rowing intervals and floor-based strength exercises, including:
- Cardio-Boosting Rowing Intervals: Experience the exhilaration of rowing with our specially designed intervals that elevate your heart rate and boost your cardio fitness.
- Floor-Based Strength Training: Our carefully curated strength exercises target various muscle groups to improve overall strength, endurance, and muscle tone, ensuring a well-rounded fitness experience.
Get ready to challenge your body and experience the unparalleled benefits of a full-body workout that will leave you feeling energized, strong, and accomplished.
At Row House, we recognize the significance of personalized coaching and support to help you reach your fitness goals. Our expert coaches are dedicated to providing guidance, motivation, and individualized attention to ensure that every workout is both effective and fulfilling. By fostering a supportive and encouraging environment, we empower you to surpass your limits and achieve remarkable results.
Receive expert tips, form corrections, and personalized encouragement as you embark on your fitness journey with us. Our coaches are passionate about helping you maximize your potential, overcome challenges, and elevate your fitness level, one stroke at a time.
Our comprehensive class selection caters to individuals at every stage of their fitness journey. Whether you prefer a full 45-minute class or a condensed 30-minute express class, we have options that suit your schedule and fitness needs. Experience the perfect balance of cardio, strength, and endurance training as you immerse yourself in our invigorating group classes.
Explore our diverse class offerings and discover the variety of workout styles and intensities that await you at Row House.
Join an inclusive and supportive community of like-minded individuals who share a common passion for fitness and well-being. Engage in group workouts that foster camaraderie, accountability, and motivation. Our community-driven atmosphere creates a space where you can connect, inspire, and challenge one another to grow stronger and healthier together.
Experience the power of shared motivation and the sense of achievement that comes from participating in group classes with fellow fitness enthusiasts. Together, we celebrate progress, conquer challenges, and embrace the transformative journey of fitness.
Unleash your potential and embark on a transformative fitness journey with Row House. Our high-energy, music-driven group classes, combined with personalized coaching and comprehensive class selection, create the ideal environment for you to achieve your fitness goals. Embrace the challenge, ignite your passion for fitness, and discover the incredible rewards of rowing-based workouts.
It's time to elevate your fitness routine, unlock your strength, and experience the transformative power of Row House. Join us today and take the first step toward a healthier, stronger, and more vibrant you - because your potential knows no limits!
Row House in Edgewater, CO, invites you to embark on a fitness journey that transcends boundaries and empowers you to push beyond your limits. Our high-energy, music-driven group classes, personalized coaching, and supportive community await you. Whether you're seeking a full-body workout, personalized guidance, or a vibrant fitness community, Row House is your ultimate destination for unlocking your potential and achieving remarkable fitness goals.
Join us today and experience the transformative power of rowing-based workouts - because at Row House, there's a seat for everyone on the journey to strength, vitality, and limitless potential.