Row House: Elevate Your Fitness to New Heights
If you're looking to elevate your fitness experience to a whole new level, Row House in Montclair, NJ is the place to be. Our high-energy, music-driven group classes are designed to combine rowing intervals with floor-based strength exercises, offering the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels. At Row House, we're dedicated to boosting your strength, fitness level, and confidence with our comprehensive class selection led by expert coaches. Whether you're aiming for a dynamic 45-minute full class or a quick and effective 30-minute express class both on and off the rower, we've got the perfect seat for you on our cutting-edge Concept2 Rowers.
Discover the Ultimate Fitness Experience
Low-Impact, High-Intensity Workouts
- Engage in high-energy group classes that offer a low-impact, cardio-enhancing, full-body strength workout.
- Rowing intervals combined with floor-based strength exercises create a dynamic and effective fitness regimen.
- Our workouts are meticulously crafted to cater to all fitness levels, ensuring inclusivity and progression.
Comprehensive Class Selection
- Our expert coaches lead an array of classes designed to accommodate different preferences and schedules.
- Choose from dynamic 45-minute full classes or 30-minute express classes both on and off the rower.
- Our diverse class selection ensures that every member can find the perfect fit for their fitness journey.
Personalized Training Regimens
- Benefit from personalized attention and guidance from our expert coaches who are committed to helping you achieve your fitness goals.
- Enjoy tailor-made training regimens that cater to individual needs and desired results.
Cutting-Edge Concept2 Rowers
- Experience the power and precision of our state-of-the-art Concept2 Rowers known for their durability and performance.
- Whether you're a seasoned rower or a newcomer, our equipment is designed to provide a seamless and effective workout experience.
Elevate Your Fitness to New Heights
At Row House, we believe that your fitness journey should be empowering, invigorating, and rewarding. Join our community and discover the transformative benefits of our high-energy, music-driven group classes that offer a unique blend of rowing intervals and floor-based strength exercises. Begin your journey towards enhanced strength, improved fitness, and unwavering confidence. Sign up for a class today and experience the unparalleled fitness experience that Row House has to offer.
