Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels. Our aim is to empower and inspire you to achieve your fitness goals while having a blast. Conveniently located in South Lake Union, Seattle, WA, we provide a dynamic and supportive environment where you can enhance your strength, transform your fitness level, and boost your confidence.
Experience the power of our comprehensive fitness programs, carefully designed to elevate your overall well-being. At Row House, we're committed to offering an array of fitness classes that cater to your individual needs, ensuring you get the results you deserve. Our high-energy group classes are led by expert coaches who are passionate about helping you reach your fitness goals. With a focus on innovative rowing intervals and floor-based strength exercises, our workouts are aimed at maximizing your endurance, strength, and overall fitness level while minimizing impact on your joints.
� Dynamic 45-Minute full Classes: Our 45-minute full classes are designed to provide a full-body, calorie-torching workout that builds endurance and strength. Through a combination of rowing intervals and strength exercises, these classes deliver a challenging yet rewarding experience that will leave you feeling energized and accomplished.
� Express 30-Minute Classes: If you're short on time but still want an effective workout, our 30-minute express classes are the perfect solution. These high-intensity classes are carefully curated to pack a punch in a shorter duration, allowing you to fit a powerful workout into your busy schedule.
� Expert-Led Workouts: Our expert coaches lead every class, providing individualized attention and guidance to ensure that you're getting the most out of your workout. Their expertise and motivation will inspire you to push your limits and achieve remarkable results.
Join us at Row House in South Lake Union, Seattle, and elevate your fitness routine to new heights. Our immersive classes are designed to revolutionize the way you approach fitness, providing a fun and effective way to achieve your wellness goals. Embrace the benefits of our fitness programs and experience the transformative impact they can have on your strength, endurance, and overall wellbeing.
At Row House, our innovative fitness programs are tailored to unlock your full potential, irrespective of your current fitness level. Whether you're new to fitness or a seasoned athlete, our classes are designed to challenge and inspire you to become the best version of yourself. Our inclusive community and supportive atmosphere ensure that there's a seat for everyone on our cutting-edge Concept2 Rowers, fostering a welcoming environment where you can confidently progress in your fitness journey.
Take the first step toward achieving your fitness goals and join us at Row House in South Lake Union, Seattle. With our comprehensive class selection, expert coaching, and state-of-the-art equipment, you'll find the perfect mix of challenge, motivation, and support to help you succeed. Don't wait any longer - embrace the transformative power of our fitness programs and unlock a stronger, healthier, and more confident version of yourself.