Discover the ultimate full-body workout at Row House Fitness NYC!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House, your premier destination for top-tier fitness classes in the heart of Chelsea, New York City. Our state-of-the-art studio is designed to provide you with an invigorating, full-body workout experience that will leave you feeling energized, motivated, and stronger after each session. Whether you're just starting your fitness journey or a seasoned athlete looking for a new challenge, our programs are tailored to meet your needs and push you to achieve your fitness goals.
Unparalleled Fitness Programs
At Row House, we take pride in offering a diverse range of fitness programs that cater to individuals of all ages and fitness levels. Our innovative approach to fitness training combines the power of rowing with dynamic strength exercises to deliver a comprehensive workout that targets all major muscle groups.
BENEFITS OF ROW HOUSE FITNESS PROGRAMS
- Full-Body Engagement: Engage multiple muscle groups simultaneously, providing a comprehensive and efficient workout.
- Low Impact, High Intensity: Experience a high-intensity workout with minimal impact on joints, making it suitable for all fitness levels and reducing the risk of injury.
- Cardio Enhancement: Burn calories and improve cardiovascular endurance through our music-driven group classes that combine rowing intervals with floor-based exercises.
- Strength Building: Develop strength and muscular endurance through our expertly curated strength exercises both on and off the rower.
- Personalized Coaching: Benefit from the expertise of our dedicated coaches who provide guidance, motivation, and support to help you reach your fitness goals.
Expert-Led Workouts
Our team of experienced and certified coaches are passionate about helping you unlock your full potential and achieve optimal fitness results. With their guidance, you'll embark on a transformative fitness journey that will elevate your strength, endurance, and overall wellness. Our coaches are committed to creating a supportive and encouraging environment where you can thrive, no matter your fitness background.
Unrivaled Class Selection
Discover the variety of class options available at Row House to suit your schedule and fitness preferences. Whether you're seeking a full 45-minute workout or an express 30-minute session, our classes are designed to fit seamlessly into your busy lifestyle while delivering maximum impact. From energetic group settings to focused individual attention, our classes are curated to provide a tailored experience for each member.
ROW HOUSE FITNESS CLASS OFFERINGS
- Full 45-Minute Classes: Enjoy a dynamic and invigorating 45-minute class that combines rowing intervals and strength exercises for a full-body workout.
- Express 30-Minute Classes: Experience an intense and efficient workout in a condensed 30-minute session, perfect for those with limited time.
- Music-Driven Workouts: Immerse yourself in the energizing beats and uplifting atmosphere of our music-driven classes, enhancing your motivation and enjoyment.
Community and Support
Become a part of the Row House fitness community and surround yourself with like-minded individuals who are dedicated to achieving their fitness milestones. Our welcoming and inclusive studio environment fosters a sense of camaraderie, accountability, and inspiration, creating a supportive network that empowers you to stay committed to your fitness journey.
SCHEDULE A SESSION TODAY
Commit to your fitness goals and experience the transformative power of our full-body rowing-inspired workouts. Join us at Row House in Chelsea, NYC and embark on a journey toward a stronger, fitter, and more confident version of yourself. Book your session today and take the first step toward elevating your fitness experience with our unparalleled programs and expert coaching.
