Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
High Intensity, Low Impact, Ultimate Results
Step into a fitness experience like no other with Row House Pleasant Hills. Our High Intensity Row House fitness classes are designed to give you a full-body, calorie-burning workout that will leave you feeling invigorated and accomplished. We combine the power of rowing intervals with floor-based strength exercises in a high-energy, music-driven environment to ensure you get the ultimate total body workout. Our classes are carefully crafted to enhance your strength, fitness level, and confidence, providing you with a dynamic and empowering fitness experience.
Achieve Your Goals with Expert Guidance
At Row House, we understand that everyone's fitness journey is unique. That's why our expert coaches are here to guide and support you every step of the way. They are committed to helping you achieve your goals by providing personalized attention, correct form, and motivation throughout each session. Whether you're a beginner or an experienced fitness enthusiast, our coaches will help you maximize your potential and attain the results you deserve. With tailored guidance and motivation, our team is dedicated to ensuring that you achieve your fitness goals in a safe and effective manner.
Embrace the Versatility of our Classes
Our classes cater to individuals of all fitness levels, offering a variety of workout options to suit your preferences and schedule. From the dynamic 45-minute full class to the efficient 30-minute express class, we have the perfect option for your busy lifestyle. Whether you prefer a longer, comprehensive workout or a quick, high-intensity session, our class selection allows you to customize your fitness routine accordingly. With our versatile offerings, you can easily integrate our classes into your schedule and experience the transformative benefits of our full-body workouts.
Experience a Supportive and Inclusive Community
At Row House Pleasant Hills, we prioritize creating a welcoming and inclusive community where individuals from all walks of life come together to pursue their fitness goals. Our studio fosters a supportive and encouraging environment, allowing you to feel empowered and motivated during each class. Experience the sense of camaraderie and inspiration as you join a community dedicated to achieving health and wellness. Our community is built on the foundation of mutual respect, teamwork, and positivity, ensuring that you feel valued and motivated throughout your fitness journey.
Conveniently Located for Your Fitness Needs
Located in the heart of Pleasant Hills, our studio is easily accessible, making it convenient for you to prioritize your fitness routine. Whether you're heading to or from work, running errands, or simply exploring the Neighborhood, our central location allows you to seamlessly incorporate our classes into your daily schedule. Embrace the convenience of a premier fitness studio that is committed to providing you with accessible and effective fitness solutions. No matter how busy your lifestyle may be, our location ensures that you can prioritize your health and well-being with ease.
Join Us for a Transformative Fitness Experience
Ready to embark on a fitness journey that will elevate your strength, fitness level, and overall well-being? Schedule a session today at our Pleasant Hills studio and experience the transformative power of High Intensity Row House fitness classes. Our expert coaches, versatile class selection, and supportive community are ready to empower you on your path to achieving your fitness goals. Embrace the ultimate full-body, calorie-burning workout that will invigorate your spirit and elevate your health and wellness.