Row House - Your Ultimate Fitness Destination
Welcome to Row House, where high-energy, music-driven group classes take your fitness journey to the next level. Our innovative approach combines rowing intervals with floor-based strength exercises to deliver the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Whether you're new to fitness or a seasoned athlete, Row House offers a comprehensive class selection led by expert coaches who are dedicated to helping you reach your fitness goals and achieve the results you deserve.
We invite you to join us at our Campbell, CA location and experience the transformative power of our dynamic 45-minute full and 30-minute express classes, both on and off the rower. With a focus on boosting strength, improving fitness levels, and building confidence, our classes are designed to provide a challenging yet rewarding experience for every participant. Take a seat on our cutting-edge Concept2 Rowers and embrace the opportunity to elevate your fitness journey, one stroke at a time.
Discover the All-In-One Workout Experience
At Row House, we are committed to delivering a complete fitness solution that caters to your individual needs and preferences. Our classes are carefully crafted to provide a well-rounded workout experience, incorporating both rowing intervals and floor-based strength exercises. Here's what you can expect from our signature group classes:
- Low-Impact Cardio: Rowing is an effective low-impact exercise that engages multiple muscle groups while offering a high-energy, cardio-enhancing workout. The fluid motion of rowing minimizes stress on your joints, making it an ideal choice for individuals of all fitness levels.
- Full-Body Strength: Our floor-based strength exercises complement the rowing intervals, targeting key muscle groups to enhance overall strength and endurance. With the guidance of our expert coaches, you'll engage in a variety of exercises designed to challenge and strengthen your body.
- Music-Driven Motivation: The energizing power of music sets the tone for an exhilarating workout experience. Our carefully curated playlists create a dynamic atmosphere that will inspire and motivate you throughout the entire class, helping you stay focused and engaged.
Expert-Led Coaching for Optimal Results
Our passionate and highly-trained coaches are at the heart of the Row House experience. They bring a wealth of knowledge and expertise to each class, empowering you to maximize your potential and achieve remarkable results. Here's what sets our coaching approach apart:
- Personalized Guidance: Our coaches are dedicated to appreciating your fitness journey and providing personalized guidance to help you reach your goals. Whether you're new to rowing or an experienced athlete, our coaches will support and challenge you every step of the way.
- Technique Optimization: Proper rowing technique is essential for an effective and injury-free workout. Our coaches will ensure that you master the correct form and posture, maximizing the benefits of each rowing interval and floor-based exercise.
- Motivational Support: Beyond physical instruction, our coaches are dedicated to providing motivational support to keep you inspired and committed to your fitness journey. They are there to motivate you, celebrate your achievements, and encourage you to push your limits.
Embrace the Rowing Revolution
The Row House experience goes beyond just a workout - it's a revolution in fitness. As a member of our community, you'll enjoy access to a supportive and motivating environment that empowers you to redefine your limits and embrace a healthier, stronger version of yourself.
Our signature group classes offer a holistic approach to fitness, combining the power of rowing with strength training and a personalized coaching experience. Whether you're looking to improve your cardiovascular health, enhance your strength and endurance, or simply enjoy the invigorating energy of a music-driven workout, Row House has something to offer everyone.
Join us at Row House in Campbell, CA and embark on a fitness journey that will elevate your strength, energy, and confidence. We believe there's a seat for everyone on our Concept2 Rowers, and we can't wait to welcome you to our community.
Are you ready to take the first step towards a healthier, fitter you? Sign up for a class today and experience the transformative power of Row House.
