Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
At Row House, we understand the need for effective and efficient workouts. Our high-intensity classes are designed to maximize your time and effort, offering a full-body workout in just 45 minutes. Our dynamic sessions are led by expert coaches who guide you through a series of rowing intervals and floor-based strength exercises, ensuring that every minute counts toward achieving your fitness goals.
- Full body, calorie-burning workouts
- Low-impact, high-intensity exercise suitable for all fitness levels
- Music-driven group classes for a high-energy experience
- Rowing intervals combined with floor-based strength exercises
- Ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout
Our experienced coaches are dedicated to helping you achieve optimal results. They provide personalized attention and guidance, ensuring that you perform exercises with proper form and technique. With their support, you can push yourself to new limits, surpass your fitness goals, and build confidence in your abilities.
- Tailored guidance from expert coaches
- Personalized attention to ensure proper form and technique
- Support to push yourself to new fitness levels
- Confidence-building through personalized coaching
At Row House, we believe that fitness should be inclusive and accessible to all. Our classes are designed to accommodate individuals of all fitness levels, from beginners to seasoned athletes. Whether you're just starting your fitness journey or looking to challenge yourself with a high-intensity workout, our supportive environment welcomes everyone.
- Inclusive classes suitable for beginners and experienced athletes
- Supportive environment for individuals of all fitness levels
- Opportunity to challenge yourself with high-intensity workouts
- Non-intimidating atmosphere for beginners
Our comprehensive class selection offers a variety of options to suit your fitness preferences and schedule. From our dynamic 45-minute full classes to the express 30-minute sessions, you can choose the format that best fits your lifestyle and workout goals. With our diverse offerings, you can maintain a consistent fitness routine and explore new challenges.
- Diverse class selection to fit your schedule and preferences
- Dynamic 45-minute full classes for a comprehensive workout experience
- Express 30-minute sessions for time-efficient workouts
- Consistent fitness routine and new challenges with diverse offerings
Conveniently located in Littleton, CO, our studio provides easy access for local residents seeking high-intensity, low-impact workouts. With our prime location, you can incorporate our classes into your daily routine, making it convenient to prioritize your fitness and overall well-being.
- Prime location in Littleton, CO for easy access
- Convenient scheduling to fit into your daily routine
- Prioritize fitness and well-being with easy access to our studio
Ready to experience the full-body benefits of our high-intensity, low-impact workouts? Schedule a session today and take the first step toward achieving your fitness goals with Row House in Littleton, CO.