Experience ultimate calorie-burning workouts inspired by rowing at Row House.
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you in search of a fitness studio in Sarasota, FL that provides a unique and effective full-body workout experience? Look no further than Row House Fitness. Our studio is dedicated to providing top-notch fitness classes that target all muscle groups, enhance cardio fitness, and build functional strength. As a leading fitness studio in Sarasota, we pride ourselves on offering a low-impact, high-energy workout experience suitable for all individuals, regardless of fitness level or experience.
Discover the Row House Difference
At Row House, we are passionate about creating a welcoming and inclusive environment for individuals seeking an effective and engaging fitness experience. Our studio stands out for several compelling reasons: Full-Body Focus: Unlike traditional rowing, our classes are carefully designed to offer a comprehensive, full-body workout. Effective rowing movements are combined with strength exercises to provide an unparalleled fitness experience. Calorie-Burning Workouts: Our classes are designed to help you achieve your fitness goals through calorie-burning workouts that elevate your heart rate and boost metabolism, leading to effective fat burning. Suitable for All Fitness Levels: Whether you are a fitness enthusiast or just starting out on your fitness journey, our classes are suitable for individuals of all fitness levels. Our expert coaches provide personalized guidance to ensure each participant gets the most out of every workout. High-Energy, Music-Driven Atmosphere: Experience the dynamic energy of our group classes, which are enhanced by high-energy music and a supportive community atmosphere. Get ready to feel motivated and inspired throughout your workout. Low-Impact, High-Intensity Training: We offer a low-impact, high-intensity workout experience that is gentle on the joints while still delivering exceptional results. Our classes are designed to minimize the risk of injury while maximizing the benefits of a challenging workout.
Our Class Offerings
Full 45-Minute Classes: Join us for our signature 45-minute classes that focus on full-body workouts combining rowing intervals with strength exercises. Our expert coaches will guide you through effective workouts that optimize your fitness and strength gains. 30-Minute Express Classes: Short on time? Our 30-minute express classes are designed to provide a quick yet powerful workout experience. You'll still get to enjoy the full benefits of our signature classes in a shorter time frame. Variety of Class Options: With a range of class times and instructors, you have the flexibility to find the perfect workout session that fits your schedule and preferences. Choose from different class offerings to keep your fitness routine engaging and exciting.Join Our Fitness Community
Join our vibrant fitness community at Row House Sarasota and discover how our innovative approach to full-body fitness can transform your exercise routine and bring outstanding results. Experience the power of rowing combined with strength training in a supportive and motivating environment. Whether you're aiming to increase your strength, improve your cardiovascular fitness, or simply elevate your overall well-being, our studio is the place to be.
