Looking for a new, invigorating workout that will unleash your true potential? Row House offers full-body, calorie-burning fitness classes inspired by rowing, right here in beautiful Westlake Village, CA. Our low-impact, high-intensity classes are designed for individuals of all fitness levels, providing a high-energy, music-driven atmosphere perfect for pushing your boundaries and achieving your fitness goals.
Rowing is an amazing workout that engages 85% of the body's muscles with every stroke, making it the perfect choice for a full-body cardio and strength training regimen. Our expert coaches lead dynamic 45-minute full and 30-minute express classes, both on and off the rower, for maximum results in minimal time. Join us and experience the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout that will help you boost your strength, fitness level, and confidence.
At Row House, we pride ourselves on offering a unique fitness experience that sets us apart from traditional gyms and studios. Here's what makes us stand out:
High-Energy, Music-Driven Classes: Our group classes are designed to get your heart pumping and your body moving to the rhythm of the music, creating an atmosphere that is both energizing and motivating.
Low-Impact, High-Intensity Workouts: Our classes are low-impact, which means they are gentle on the joints while still delivering a high-intensity workout that will challenge and transform your body.
Full-Body Strength and Cardio: By combining rowing intervals with floor-based strength exercises, our classes provide a comprehensive full-body workout that will help you build strength and improve your cardiovascular health.
Expert Coaching: Our experienced coaches are dedicated to helping you achieve the best results possible, guiding and motivating you every step of the way.
We offer a variety of classes to cater to different preferences and fitness levels:
Row House Signature: Our signature class is a dynamic blend of rowing intervals and full-body floor exercises, providing a complete and effective workout in just 45 minutes.
Body: A great option for those seeking a full-body workout focused on strength and toning, this 45-minute class will leave you feeling strong and empowered.
Restore: Designed to promote recovery and relaxation, this class incorporates low-impact movements to enhance flexibility and restore your body, perfect for active recovery days.
Drive: This 30-minute express class is perfect for those on a tight schedule. It's a high-energy, music-driven workout that will give you a quick and effective full-body burn.
So, what makes Row House the perfect choice for your fitness journey? Here are a few reasons why our studio is unique and effective:
Comprehensive Approach: Our classes are designed to deliver both strength and cardiovascular benefits, making them the ideal choice for those looking to improve overall fitness and health.
All Fitness Levels: Whether you're new to exercise or a seasoned athlete, our classes are suitable for everyone. Our coaches provide modifications and challenges to meet each individual's needs.
Community Support: Experience the power of the Row House community, where you'll find encouragement, motivation, and support from like-minded individuals on their fitness journey.
Efficiency: In just 45 minutes, you'll experience a complete full-body workout that combines cardio and strength training, making the most of your time without sacrificing results.
Ready to take the first step towards a stronger, healthier you? Schedule a session at Row House in Westlake Village, CA, and discover the transformative power of rowing-inspired fitness. Join our vibrant community, challenge your limits, and achieve the results you deserve. Don't wait - your fitness journey starts with Row House.