Get fit in Ashburn with low-impact, high-intensity workouts today!
Are you looking for a full-body, calorie-burning fitness class that is not only suitable for all fitness levels but also provides a low-impact, high-intensity workout? Look no further than Row House in Ashburn, VA. Our expert coaches lead dynamic 45-minute full and 30-minute express classes that combine rowing intervals with floor-based strength exercises, helping you achieve the results you deserve. Our high-energy, music-driven group classes are designed to boost your strength, fitness level, and confidence, all while providing a comprehensive workout for your entire body.
The Ultimate All-In-One Workout
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels.
Why Row House?
- Low Impact, High Intensity: Our rowing classes provide a high-intensity workout while minimizing impact on joints, making it ideal for all fitness levels and ages.
- Full-Body Strength: With a combination of rowing and floor-based exercises, our classes offer a comprehensive full-body strength workout.
- Music-Driven Motivation: Work out to energizing music that keeps you motivated and focused throughout the session.
- Expert Coaches: Our experienced coaches are dedicated to helping you achieve your fitness goals by providing guidance and encouragement in every class.
- Flexible Schedules: We understand the constraints of a busy lifestyle, which is why we offer flexible class schedules to fit your needs.
Flexible Class Schedules
At Row House, we understand that everyone has different schedules and commitments. That's why we offer a range of flexible class schedules, allowing you to find the perfect time to work out without sacrificing other aspects of your life. Whether you prefer morning, afternoon, or evening classes, we have options to accommodate your lifestyle.
- Morning Classes: Get your day off to an energizing start with our morning classes. Our early classes allow you to kickstart your metabolism and set a positive tone for the rest of your day.
- Afternoon Classes: Break up your day with an invigorating workout in the afternoon. Our midday classes provide a burst of energy to help you power through the rest of your day.
- Evening Classes: Unwind and de-stress with our evening classes. Let go of the day's tension and wind down with an efficient and effective workout while preparing for a restful night's sleep.
- Weekend Classes: For those with demanding weekday schedules, our weekend classes offer the perfect opportunity to stay committed to your fitness goals without interfering with your workweek routine.
Schedule A Session Today
Ready to experience the benefits of our flexible rowing class schedules at Row House in Ashburn, VA? Whether you're a seasoned fitness enthusiast or just starting your fitness journey, our classes are designed to accommodate all levels. Take the first step towards boosting your strength, fitness level, and confidence by scheduling a session with us today.
