Experience calorie-burning fitness classes at Row House Beverly Hills now!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover the Flexibility of Rowing Class Schedules
Flexibility is key when it comes to finding the perfect fitness routine to fit into your busy life. At Row House Beverly Hills, we understand that life can get hectic, and finding the time to commit to a fitness schedule can be a challenge. That's why we offer a range of flexible rowing class schedules to accommodate your lifestyle. Whether you prefer morning, afternoon, or evening workouts, we have options that suit your needs. Here's how our flexible schedules can benefit you:
- Morning Classes: Start your day off right with an invigorating rowing class to boost your energy levels and set a positive tone for the rest of your day.
- Afternoon Classes: Take a break from your busy schedule and recharge with a mid-day rowing session that will leave you feeling refreshed and focused for the rest of the day.
- Evening Classes: Wind down after a long day with an evening rowing class to de-stress, unwind, and prepare for a restful night's sleep.
No matter what time of day works best for you, our flexible rowing class schedules ensure that you can prioritize your health and fitness without disrupting your daily routine.
Experience the Benefits of Strength Training
Strength training is an essential component of any well-rounded fitness program. At Row House Beverly Hills, we understand the importance of building strength and lean muscle to enhance overall fitness and well-being. Our rowing classes offer a unique combination of cardio and strength training, providing a comprehensive workout that delivers results. Here's how strength training at Row House can benefit you:
- Full-Body Workout: Rowing engages multiple muscle groups, providing a full-body workout that tones and strengthens your arms, legs, core, and back.
- Low-Impact Exercise: Our rowing classes are gentle on the joints, making them suitable for individuals of all fitness levels, including those with joint issues or previous injuries.
- Increased Endurance: Rowing intervals combined with strength exercises help build endurance and cardiovascular fitness, improving your overall athletic performance.
- Personalized Coaching: Our expert coaches provide personalized guidance and support to help you achieve your strength training goals safely and effectively.
Discover the Convenience of On and Off Rower Classes
At Row House Beverly Hills, we believe in providing our members with variety and convenience to keep their workouts engaging and effective. Our on and off rower classes offer a well-rounded fitness experience that allows you to mix up your routine and target different muscle groups. Here's what you can expect from our on and off rower classes:
- Dynamic Workouts: Our 45-minute full and 30-minute express classes incorporate both on and off rower exercises to keep your workouts engaging and challenging.
- Versatile Training: On rower intervals focus on cardio and endurance, while off rower exercises target strength and muscle toning, providing a comprehensive fitness experience.
- Personalized Attention: Our coaches are dedicated to ensuring that you perform exercises with proper form and technique, minimizing the risk of injury and maximizing results.
Experience the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout at Row House Beverly Hills, where our flexible rowing class schedules make it easy to prioritize your health and fitness on your terms.
Schedule A Session Today
Ready to experience the full-body benefits of rowing combined with strength training? Schedule a session today and discover the convenience and flexibility of our rowing class schedules at Row House Beverly Hills.
