Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
In the bustling heart of West Seattle, your journey towards a healthier and stronger you begins at Row House. Are you searching for a fitness regime that sparks joy, ignites strength, and cultivates flexibility? Look no further. Our dedicated team of fitness professionals is committed to providing a transformative experience as you indulge in the world of rowing-inspired strength training.
At Row House, we understand that the modern-day individual juggles an array of responsibilities, leaving little time for personal wellness. As we empower you to achieve your fitness goals, we recognize the importance of flexible schedules to accommodate your busy lifestyle.
The team at Row House is diligent in designing a class schedule tailored to accommodate the diverse schedules of our valued members. Whether you're an early riser, lunchtime warrior, or evening enthusiast, our varied class times ensure that you can seamlessly integrate our invigorating workouts into your daily routine. Say goodbye to rigid fitness schedules and hello to personalized, flexible options that meet your unique needs.
Row House isn't just another fitness studio. It's a community that thrives on inclusivity, camaraderie, and, above all, results. Our full-body strength training program is poised to revolutionize your perception of exercise, blending the exhilarating benefits of rowing with targeted strength exercises that are gentle on your joints.
Here's why our strength training regimen will take your fitness journey to the next level:
Low-Impact, High-Intensity Workouts: Rowing is celebrated for its low-impact attributes, making it the perfect choice for individuals prioritizing joint health while still seeking an efficient workout.
Comprehensive Muscle Engagement: Our classes encompass both rowing intervals and targeted floor exercises, ensuring that every muscle group is engaged, sculpted, and strengthened.
Calorie-Burning Efficiency: Rowing is a calorie-burning powerhouse, and when fused with strength exercises, it becomes a top-tier fitness solution for enhancing cardiovascular endurance and promoting weight management.
Unlock Your Inner Athlete: Our expert coaches harness their passion for fitness to guide you toward your full potential, fostering an empowering environment where you are inspired to reach new heights.
Row House offers a spectrum of carefully curated classes designed to cater to your fitness aspirations, no matter your level of expertise. We're dedicated to providing varied class types and durations that ensure you can find the perfect fit for your unique journey towards strength, endurance, and vitality.
Our signature 45-minute full classes are a captivating fusion of rowing intervals and strength exercises that push your boundaries, test your resilience, and reinvigorate your love for fitness. Alternatively, our 30-minute express classes provide a condensed yet highly effective session for those seeking a quick burst of energy and strength-building during their busy day.
We understand that time is of the essence, and our express classes are meticulously crafted to deliver maximum impact in a compact timeframe. From the exhilarating music playlist to the motivating coaches, every component of our classes aims to propel you toward success.
Nestled in the vibrant tapestry of West Seattle, Row House beckons individuals eager to embark on a journey of transformation through strength-focused rowing classes. Our studio prides itself on fostering a supportive environment where fitness goals become tangible achievements, and community ties are formed through shared dedication and passion for well-being.
Begin your odyssey to strength, flexibility, and vitality at Row House. Take the first step towards a fitter future by scheduling your session today. Our dynamic classes, expert coaches, and inviting community await your presence as you embark on a transformative fitness experience.