Get fit fast with Row House high-intensity classes!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels, providing a comprehensive and dynamic workout. Based in Charlotte, NC, our studio is dedicated to helping individuals boost their strength, fitness level, and confidence through a range of expert-led sessions. Whether you are new to fitness or looking to elevate your exercise routine, our classes are designed to accommodate and challenge all participants.
The Row House Experience
At Row House, we take pride in offering a unique and effective approach to fitness through our signature classes. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises, providing an all-in-one, low-impact, cardio-enhancing, full-body strength workout. Each session is carefully curated to provide a challenging yet rewarding experience, ensuring that participants push their limits and achieve their fitness goals.
- Low Impact, High Intensity: Experience the benefits of high-intensity workouts without the joint strain and impact on your body, making it suitable for all fitness levels.
- Full-Body Workout: Engage multiple muscle groups simultaneously, promoting strength, endurance, and overall physical fitness.
- Music-Driven Motivation: Our classes are set to upbeat and energizing music, fostering an invigorating atmosphere that encourages participants to push themselves.
Meet Our Coaches
Our approach to fitness is enhanced by our team of expert coaches who are dedicated to helping every participant achieve their best results. Our coaches are passionate about fitness and are committed to guiding, motivating, and supporting individuals throughout their fitness journey.
- Expert Guidance: Receive personalized attention and coaching expertise to ensure proper form, technique, and motivation during every class.
- Individualized Support: Our coaches understand and accommodate the needs of each participant, providing modifications and advice tailored to individual fitness levels and goals.
Class Selection
We offer a comprehensive selection of classes to cater to various preferences and fitness goals. Whether you prefer a full 45-minute class or a condensed 30-minute express session, our diverse offerings allow you to find the perfect fit for your schedule and fitness aspirations.
- Dynamic 45-Minute Full Class: Engage in a full-body workout that includes rowing intervals, strength exercises, and cardio enhancements, making every minute count towards your fitness progress.
- Express 30-Minute Class: For those with limited time, our express class condenses the high-energy workout into a shorter, more intensive session, perfect for a quick fitness boost.
Convenient Location
Conveniently located in Charlotte, NC, our studio provides a welcoming and inclusive environment for individuals looking to embark on a transformative fitness journey. Easily accessible and equipped with state-of-the-art rowing machines and fitness amenities, our studio is designed to make your fitness experience as seamless and enjoyable as possible.
- Accessibility: Centrally located to provide easy access for individuals from various Neighborhoods and surrounding areas.
- State-of-the-Art Facilities: Enjoy our modern and well-maintained studio space, complete with top-of-the-line rowing machines and supportive amenities for a comfortable workout experience.
Join Us Today
Immerse yourself in the invigorating experience of Row House's high-intensity classes and elevate your fitness journey today. Our welcoming community, expert coaches, and comprehensive class offerings are designed to empower individuals to achieve their fitness goals and transform their health and well-being.
Schedule A Session Today
By joining Row House, you're not just signing up for a workout - you're embarking on a transformative fitness journey that will boost your strength, endurance, and overall well-being. Take the first step towards a healthier lifestyle and experience the unparalleled benefits of our high-intensity rowing-inspired classes. Visit our studio and schedule a session today to unleash your full potential.
