Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Our unique approach to fitness, expert coaching, and cutting-edge equipment make Row House the go-to fitness destination in Chelsea, New York City for anyone looking to boost their strength, fitness level, and confidence.
At Row House, we believe in offering a comprehensive full-body workout experience through our innovative group classes. Whether you are just starting your fitness journey or are a seasoned athlete, our classes are designed to push your limits and help you achieve your fitness goals.
- Rowing Intervals: Our signature rowing intervals are the focal point of our classes, providing a low-impact, high-intensity cardio workout that engages multiple muscle groups simultaneously.
- Floor-Based Strength Exercises: In addition to rowing, our classes incorporate floor-based strength exercises to enhance muscle tone, improve flexibility, and increase overall body strength.
- Music-Driven Environment: Immerse yourself in our high-energy, music-driven classes that will keep you motivated and energized throughout your workout, making the experience both challenging and fun.
Our expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, guiding and motivating you every step of the way to help you achieve the results you deserve. They are there to provide personalized attention, technique corrections, and support, ensuring that you get the most out of every class.
- Personalized Attention: Our coaches are dedicated to realizing your fitness needs and helping you maximize your potential, no matter your current fitness level.
- Technique Corrections: With their expertise, our coaches will help you perfect your form and technique, ensuring that every movement is safe and effective.
- Motivational Support: Beyond just providing instruction, our coaches will inspire and encourage you through every class, helping you stay motivated and focused.
At Row House, we offer a state-of-the-art fitness experience with a seat for everyone on our cutting-edge Concept2 Rowers. Our equipment is designed to provide a smooth, efficient, and effective rowing experience, allowing you to fully focus on your workout and achieve optimal results.
- Concept2 Rowers: Our Concept2 Rowers are known for their durability, performance, and innovation, providing a comfortable and natural rowing motion for users of all fitness levels.
- Adjustable Resistance: The rowers allow for customizable resistance, ensuring that individuals can tailor their workout intensity to their specific needs and fitness goals.
Row House in Chelsea, New York City welcomes individuals of all fitness levels and abilities to join us for an exhilarating workout experience. Whether you are new to fitness or a seasoned athlete, our group classes are designed to challenge and inspire you, making every workout a rewarding and dynamic experience. Discover the joy of rowing and the empowering benefits of a full-body workout at Row House.
Ready to take the next step on your fitness journey? Sign up for a class at Row House today and experience the transformative power of our high-energy, music-driven group classes. Your stronger, fitter, and more confident self awaits.