Get fit with full-body rowing classes at Row House Fitness.
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate, all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House Fitness
At Row House, we believe that fitness should be empowering, energizing, and effective. Our mission is to provide an inclusive and motivating environment for individuals looking to transform their bodies and significantly improve their overall health. Whether you're a fitness enthusiast or new to working out, our group classes are designed to cater to individuals of all backgrounds and experience levels.
Our classes are tailored to deliver a high-energy, music-driven experience, where you can sweat it out and push your limits with the support of a group setting. Our dynamic approach to fitness ensures that you not only achieve your goals but also enjoy the process of transformation.
Expect to be motivated, challenged, and supported by our expert coaches who are dedicated to helping you reach your full potential. Get ready to experience a workout like no other, one that will leave you feeling empowered, invigorated, and eager for more.
Unleash Your Potential with High-Intensity Group Classes
Row House's high-intensity group classes are designed to provide a full-body workout that targets different muscle groups, elevates your heart rate, and maximizes calorie burn. Our classes are strategically crafted to deliver a challenging yet rewarding experience, allowing you to push past your limits and achieve remarkable results.
Here's what you can expect from our high-intensity group classes:
Low-Impact, High-Intensity Workouts: Experience the power of low-impact exercises combined with high-intensity intervals that effectively torch calories and strengthen your muscles without putting stress on your joints.
Full-Body Strength and Cardio: Our classes are carefully curated to integrate rowing intervals with floor-based strength exercises, ensuring that you engage every major muscle group while boosting your cardiovascular endurance.
Music-Driven Energy: Get into the zone with our music-driven workouts that will keep you motivated, energized, and focused throughout the entire session, making every minute count.
Expert Guidance: Our expert coaches lead every session with precision, offering guidance, support, and motivation to help you maintain proper form, push through challenges, and optimize your performance.
Comprehensive Class Selection: Whether you prefer a full 45-minute session or an efficient 30-minute express class, we offer a range of options to fit into your schedule and accommodate your fitness goals.
Join the Row House Community
At Row House, we emphasize the power of community and connection as key ingredients to a successful fitness journey. Our group classes provide a supportive and inspiring environment where you can connect with like-minded individuals, share experiences, and celebrate progress together.
When you join the Row House community, you gain access to:
Supportive Environment: Surround yourself with individuals who share your passion for fitness and are committed to achieving their best selves, creating a positive and encouraging atmosphere.
Accountability and Motivation: Benefit from the collective motivation and accountability that comes from participating in group classes, fostering a sense of commitment and consistency in your fitness routine.
Social Engagement: Engage in a vibrant and inclusive community that hosts social events, challenges, and workshops, fostering connections that extend beyond the workout studio.
Health and Wellness Education: Access resources and information that provide insights into nutrition, recovery, and overall well-being, empowering you to make informed decisions about your health.
Schedule a Session Today
Ready to experience the transformative power of our high-intensity group classes? Book your session today and take the first step towards achieving your fitness goals. Join us at Row House in Charlotte, NC, and discover the unparalleled benefits of our full-body, calorie-burning workouts that will elevate your fitness journey to new heights.
Embark on a journey of strength, endurance, and empowerment with Row House. We can't wait to welcome you to our dynamic and supportive community.
