Transform Your Fitness Journey with High-Energy Classes
Looking for an all-in-one, low-impact, full-body workout that's perfect for all fitness levels? Row House delivers just that and more with its high-energy, music-driven group classes that seamlessly combine rowing intervals with floor-based strength exercises. Whether you're a fitness enthusiast or just starting your journey to a healthier lifestyle, our comprehensive class selection, led by expert coaches, will help you boost your strength, fitness level, and confidence.
Music-Driven Workouts
Experience the exhilarating energy of our music-driven workouts that will keep you motivated and engaged as you work towards your fitness goals. With carefully curated playlists enhancing every class, you'll find yourself effortlessly powering through the workouts, all while enjoying the rhythm and beats that drive you forward.
Unique Training Regimens
Our group exercise classes near you in Belmont, CA, offer unique training regimens that can transform your body and take your fitness to the next level. The benefits of our classes go beyond just physical strength, as they also focus on mental endurance, discipline, and overall well-being.
- Rowing Intervals: Enjoy the full-body benefits of rowing intervals that effectively engage your core, legs, and upper body, while providing a low-impact cardio workout.
- Floor-Based Strength Exercises: Our classes include a variety of strength exercises that target different muscle groups, helping you build comprehensive strength and agility.
Dynamic 45-Minute Full and 30-Minute Express Classes
Join our dynamic group exercise classes for a 45-minute full workout or a 30-minute express session designed to fit into your busy schedule. Our expert coaches lead these classes, both on and off the rower, ensuring that you receive personalized attention and guidance throughout your fitness journey.
Cutting-Edge Concept2 Rowers
At Row House, we pride ourselves on providing a seat for everyone with our cutting-edge Concept2 Rowers. These high-quality rowing machines offer a smooth and natural rowing experience, allowing you to focus on perfecting your form and maximizing your workout performance.
Join the Row House Community
Become a part of the vibrant community at Row House and experience the transformational power of our group exercise classes. Don't just work outembrace a lifestyle that prioritizes your well-being, strength, and overall fitness.
Ready to transform your fitness journey and elevate your exercise routine to new heights? Take the first step today by signing up for a class at Row House in Belmont, CA. Our expert coaches are dedicated to helping you achieve the results you deserve, and we can't wait to welcome you into our dynamic community.
