Embark on an exhilarating fitness journey with Row House, where our full-body, calorie-burning fitness classes are designed to elevate your workout experience. Our low-impact, high-intensity group exercise classes cater to individuals of all fitness levels, empowering you to achieve your fitness goals with expert guidance and motivation. Located in the heart of Sarasota, FL, our studio is dedicated to providing a dynamic and inclusive environment for individuals looking to enhance their strength, endurance, and overall well-being.
At Row House, we redefine traditional workouts by infusing the power of rowing with floor-based strength exercises. Our highly energized, music-driven group classes incorporate meticulously crafted rowing intervals that seamlessly blend with targeted strength exercises to deliver an all-in-one, low-impact, cardio-enhancing, full-body strength workout. Whether you're a fitness enthusiast or a beginner, our comprehensive approach ensures that every class is both challenging and accessible for all fitness levels.
With a team of dedicated and experienced coaches, our dynamic 45-minute full and 30-minute express classes go beyond just providing a workout - they inspire transformation. By guiding you through every stroke and lift, our coaches are committed to helping you unlock your true potential, elevate your fitness level, and boost your confidence. Their personalized attention and unwavering support create an environment where each member feels empowered to push boundaries and achieve the results they deserve.
Joining our Row House community means becoming part of a passionate and supportive fitness family. Our inclusive and welcoming environment fosters camaraderie and motivation, making every class a shared journey toward personal empowerment and breakthroughs. Whether you're looking to surpass fitness milestones or connect with like-minded individuals, our studio provides the perfect platform to foster connections and celebrate achievements together.
Explore our diverse range of classes that cater to different fitness preferences and schedules. From our signature full-body workouts to express sessions that pack a punch in just 30 minutes, we offer a variety of options to fit seamlessly into your fitness routine. Each class is carefully designed to maximize results and provide a refreshing challenge every time, ensuring that you never hit a plateau and continue progressing toward your fitness goals.
When you step into our studio, you're not just entering a space for workouts - you're embarking on a transformative fitness journey. Whether you aim to increase strength, improve endurance, enhance overall fitness levels, or simply find a supportive community that elevates your well-being, Row House is your ultimate destination.
Take the first step toward a stronger, healthier you and schedule a session at Row House today. Whether you're looking to jumpstart your fitness routine, break through a plateau, or simply experience the unique blend of rowing and strength training, our studio is ready to guide you through an exceptional fitness journey.