Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
There's nothing quite like the motivation and energy of a group exercise class. The drive to push yourself harder, the positive reinforcement from others, the camaraderie of shared effortthese are just a few reasons why group exercise classes have become increasingly popular. At Row House Westlake Village, we take the power of group exercise to the next level. Our studio is more than just a place to work out; it's a community where you can challenge yourself, support others, and achieve your fitness goals.
When you step into a Row House class, you're not just entering a workout space, you're immersing yourself in a transformative fitness experience. Our classes are designed to provide a total-body workout that leaves you feeling invigorated and empowered. Here's what you can expect from our high-intensity group exercise classes:
- Full-Body Engagement: Our signature rowing intervals engage your upper body, core, and lower body, ensuring a comprehensive workout that targets all major muscle groups.
- Calorie-Burning Cardio: Rowing is a highly effective cardiovascular exercise that torches calories and boosts endurance, helping you achieve your weight loss and fitness goals.
- Low-Impact, Joint-Friendly: Unlike high-impact exercises, rowing is gentle on the joints, making it ideal for individuals of all ages and fitness levels.
- Expert Coaching: Our instructors are dedicated to your success, providing guidance, motivation, and personalized support to maximize your results.
At Row House Westlake Village, we understand the value of community support in achieving fitness goals. Our vibrant community of members and instructors fosters a supportive and encouraging environment, where everyone is committed to helping each other thrive. Whether you're a fitness enthusiast or a first-time exerciser, you'll find a welcoming and inclusive atmosphere that motivates you to keep coming back for more.
Our classes are tailored to accommodate individuals of all fitness levels, from beginners to seasoned athletes. Whether you're new to rowing or a veteran rower, our instructors will guide you through the movements and provide modifications as needed, ensuring a safe and effective workout experience for everyone.
Our comprehensive class selection is designed to help you achieve a wide range of fitness goals, including:
- Improved Strength and Endurance
- Weight Loss and Body Toning
- Cardiovascular Health and Fitness
- Stress Reduction and Mental Clarity
No matter what your fitness aspirations may be, Row House Westlake Village has the classes, support, and resources to help you succeed.
With Row House, you're not just signing up for a workout; you're investing in your overall well-being and fitness journey. Our studio provides a welcoming, non-intimidating environment, top-tier equipment, and expert coaching to ensure that every class leaves you feeling challenged, accomplished, and eager to come back for more. Leave behind the monotony of traditional gym workouts and discover the exhilarating, high-intensity group exercise experience awaiting you at Row House Westlake Village.
Ready to experience the transformative power of high-intensity group exercise with Row House? Schedule a session today and embark on a fitness journey that will exceed your expectations, redefine your limits, and elevate your overall well-being.