Are you ready to elevate your fitness journey to new heights? Get ready to experience the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Welcome to Row House in Littleton, CO, where we deliver high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises. Whether you're a fitness enthusiast or just starting your wellness journey, our expert coaches are here to guide and support you every step of the way.
Discover the unparalleled benefits of our group fitness classes. At Row House, we take pride in offering a variety of workouts and training regimens designed to help you achieve your fitness goals. Join us for an exhilarating experience that will transform your body, mind, and spirit.
- High-energy Rowing Intervals: Experience the thrill of high-intensity rowing intervals that boost your cardiovascular endurance while torching calories. Our expertly crafted rowing workouts will challenge and invigorate you, taking your fitness to new heights.
- Floor-Based Strength Exercises: Elevate your strength and build lean muscle with our floor-based strength exercises. Our comprehensive approach to full-body conditioning will leave you feeling empowered and ready to tackle any challenge.
- Dynamic 45-Minute Full Classes: Immerse yourself in our dynamic 45-minute full classes that provide a well-rounded workout experience. From rowing to strength exercises, our classes are designed to push your limits and maximize your potential.
Short on time but still want to crush your fitness goals? Our 30-minute express classes deliver the same impactful workout in a condensed format. Perfect for those with busy schedules, our express classes are a testament to our commitment to making fitness accessible and achievable for everyone.
- Efficient and Effective: Our express classes pack a punch, delivering a high-octane workout that leaves you feeling accomplished and energized. Get in, work hard, and leave knowing you've made progress toward your fitness goals.
- Quick Results: Experience the power of efficient workouts as you challenge yourself to push past limits and achieve results in just 30 minutes. Our express classes are designed for maximum impact in minimal time.
Our team of expert coaches is dedicated to your success. With their guidance and support, you'll receive personalized attention and motivation to help you reach your full potential. Our coaches create an inclusive and empowering environment where everyone can thrive, regardless of their fitness level.
- Personalized Coaching: Receive customized feedback and guidance from our expert coaches, ensuring that you're performing exercises safely and effectively. They're here to inspire, challenge, and support you as you strive for greatness.
- Supportive Community: Join a community of like-minded individuals who are on a journey to better themselves. The camaraderie and encouragement within our classes create an uplifting and supportive atmosphere that will keep you coming back for more.
Experience the pinnacle of rowing technology with our cutting-edge Concept2 Rowers. These state-of-the-art machines provide a smooth, realistic rowing experience that delivers an unparalleled full-body workout. You'll feel the burn as you engage your legs, core, and upper body, reaping the benefits of this low-impact, high-intensity exercise.
At Row House, we believe there is a seat for everyone on our Concept2 Rowers. Whether you're a seasoned rower or new to the sport, our equipment is designed to accommodate all fitness levels and abilities. Embrace the challenge, feel the rhythm, and let the power of rowing transform your fitness journey.
Ready to take the first step towards a stronger, more confident version of yourself? Sign up for a class at Row House and experience the transformative power of group fitness. Our comprehensive class selection, expert coaches, and cutting-edge equipment are waiting for you. Join our community and discover the limitless potential within you.