Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
At Row House Beverly Hills, we are redefining the group fitness experience with our high-intensity workouts that are designed to challenge and empower individuals of all fitness levels. Embracing a holistic approach to health and wellness, our group fitness classes are not just about burning calories; they are about pushing boundaries, breaking barriers, and surpassing limitations. We believe that every individual has the potential to achieve greatness, and our high-intensity workouts are tailored to unleash that potential.
Our high-intensity workouts are meticulously crafted to deliver a full-body, transformative experience that goes beyond physical fitness. With a focus on endurance, strength, and cardiovascular health, our classes are carefully curated to help our members achieve their fitness goals while also fostering a sense of community, support, and camaraderie.
- Total Body Engagement: Our high-intensity classes are designed to engage every muscle group, delivering a comprehensive full-body workout that maximizes calorie burn and strengthens the core, upper body, lower body, and back.
- Low-Impact, High-Energy: Unlike many high-intensity workouts that place strain on the joints and muscles, rowing provides a low-impact, high-energy alternative that reduces the risk of injury while maintaining an intense workout experience.
- Adaptable for All Fitness Levels: Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete seeking to take your training to the next level, our high-intensity classes are adaptable and scalable to meet the needs of all individuals.
- Cardio and Strength Fusion: By combining rowing intervals with floor-based strength exercises, our high-intensity classes offer a unique fusion of cardiovascular conditioning and strength training, providing a comprehensive approach to fitness.
- Motivating Environment: Our music-driven group classes create a high-energy, motivating atmosphere that inspires our members to push their limits, stay motivated, and achieve new levels of performance.
Embark on a fitness journey like no other at Row House Beverly Hills. Our high-intensity classes are not just about getting fit; they are about transforming your mindset, enhancing your physical capabilities, and elevating your overall well-being. Whether you are fueled by the desire to challenge yourself, achieve tangible results, or simply enjoy an exhilarating workout experience, our high-intensity classes offer a dynamic platform for growth and self-discovery.
Step into our state-of-the-art studio and immerse yourself in an environment that thrives on passion, commitment, and excellence. Our expert coaches are dedicated to guiding you through every session, offering personalized support, motivation, and expertise to help you maximize your potential and achieve the results you deserve.
At Row House Beverly Hills, we believe that high-intensity workouts are not just a means to an end; they are a catalyst for personal transformation. Join us on the journey to unleash your inner strength, ignite your passion for fitness, and achieve unparalleled levels of vitality and wellness.