Discover full-body calorie-burning fitness with high-intensity classes at Row House.
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House Santa Monica, where we're dedicated to helping you achieve your fitness goals through our high-intensity group fitness classes. Whether you're an experienced athlete or just beginning your fitness journey, our full-body workouts will elevate your strength, endurance, and overall well-being. Our innovative approach to rowing-based training provides an efficient, low-impact, and exhilarating workout experience that is suitable for all adults seeking a healthy, challenging exercise routine. Join us at Row House Santa Monica and discover the transformative power of our group fitness classes.
Experience the Ultimate High-Intensity Workout
Discover the benefits of high-intensity, full-body workouts at Row House Santa Monica. Our classes are designed to push your limits and provide a dynamic, results-driven fitness experience. Here's why our high-intensity group fitness classes stand out:
Low Impact, High Intensity: Experience the perfect balance of challenging workouts without the strain on your joints. Our rowing-based exercises are gentle on your body, making it accessible for all fitness levels while delivering maximum results.
Cardio-Enhancing Intervals: Our classes blend rowing intervals with floor-based strength exercises, creating a comprehensive cardio workout that increases your endurance and overall cardiovascular health.
Full-Body Strength Workouts: Engage multiple muscle groups in every session, ensuring that you build strength and tone your entire body. Our workouts are tailored to enhance your overall fitness level, from core strength to upper and lower body conditioning.
Expert Coaching: Our experienced coaches provide personalized guidance and motivation, ensuring that you perform exercises with proper form and technique. Get ready to push your boundaries and achieve your fitness goals with the help of our dedicated coaches.
Music-Driven Energy: Immerse yourself in the invigorating atmosphere of our music-driven group classes. The pulsating beats will keep you motivated and energized throughout your workout, helping you maintain focus and stay in the zone.
Comprehensive Class Selection: We offer a variety of classes, including 45-minute full classes and 30-minute express classes, catered to individuals with different scheduling needs. Enjoy the flexibility of choosing the class that best fits your lifestyle while achieving the fitness results you desire.
A Personalized Approach to Fitness
At Row House Santa Monica, we understand that every individual has unique fitness goals and needs. That's why we prioritize a personalized approach to fitness, ensuring that our classes are both challenging and adaptable. Our expert coaches will support you throughout your fitness journey, providing modifications and alternative exercises to accommodate your specific requirements. Experience the power of personalized attention in a supportive group environment, where you can push yourself to new heights while feeling confident in your abilities.
Get Ready to Transform Your Fitness Journey
Are you ready to elevate your strength, fitness level, and confidence? Join the Row House Santa Monica community and embark on a transformative fitness journey. By incorporating our high-intensity group fitness classes into your routine, you'll experience remarkable improvements in your overall well-being. Our comprehensive approach to fitness will not only help you achieve your fitness goals but also instill a sense of empowerment and accomplishment. Take the first step toward a healthier, stronger you and embrace the challenge of our invigorating group fitness classes.
Schedule A Session Today
Embark on your fitness journey with Row House Santa Monica today. Discover the excitement and fulfillment of our high-intensity group fitness classes and experience a significant boost in your strength, endurance, and overall fitness level. Our dedicated team is ready to support you in achieving the results you deserve. Take the first step and schedule a session with us today.
