Are you looking to take your fitness to the next level? The Row House in Tampa, FL, offers high-energy, music-driven group fitness classes that combine rowing intervals with floor-based strength exercises. Our comprehensive class selection is designed for all fitness levels, helping you boost your strength, enhance your cardio fitness, and build confidence.
At Row House Tampa, we believe in the power of a full-body workout that engages both cardio and strength training. Our group fitness classes are meticulously curated to deliver a dynamic 45-minute full-body experience, or if you're short on time, our 30-minute express classes offer a quick but effective workout. The result? A low-impact, all-in-one session that leaves you feeling invigorated and accomplished.
- Engage in rowing intervals that bring out the competitive spirit in you while torching calories.
- Experience floor-based strength exercises that target every muscle group, leaving you feeling strong and toned.
- Immerse yourself in high-energy, music-driven sessions that keep you motivated throughout the entire workout.
Our expert coaches are dedicated to helping you achieve the results you deserve. Whether you're new to rowing or a seasoned enthusiast, we have a seat for everyone on our cutting-edge Concept2 Rowers. The guidance and support from our coaches ensure that you're making the most out of every class, pushing your limits, and achieving your fitness goals.
- Receive personalized attention and form correction to optimize your workout and reduce the risk of injury.
- Benefit from tailored instruction that meets you where you are in your fitness journey, providing a challenging yet achievable experience.
At Row House Tampa, we don't just offer fitness classes; we provide a supportive and inclusive community that encourages you to strive for your best self. By joining our group fitness classes, you'll find camaraderie, motivation, and a sense of accomplishment as you work together with like-minded individuals towards a shared goal of better health and fitness.
- Connect with fellow members who share your passion for fitness, fostering a positive and uplifting environment.
- Embrace the sense of accountability and encouragement that comes with being part of a community focused on personal growth and well-being.
Start Your Row House Journey Today