Achieve total body fitness with high-intensity group classes. Join now!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Unleash Your Potential with Row House Group Fitness Classes
Row House in Chesterfield, MO, is your destination for high-intensity group fitness classes that are designed to help you achieve your fitness goals. Our unique approach to fitness combines the power of rowing with strength exercises to deliver a full-body workout that's both effective and enjoyable. Whether you're looking to build strength, improve your cardio endurance, or simply make new friends while working out, our classes offer something for everyone.Benefits of Row House Group Fitness Classes- Full-body workout: Our classes engage multiple muscle groups, helping you build overall strength and endurance.
- Low impact: Rowing is gentle on the joints, making it an ideal exercise for people of all ages and fitness levels.
- High intensity: Our classes are designed to push your limits and maximize calorie burn in a short amount of time.
- Cardio-enhancing: Rowing intervals combined with strength exercises provide a heart-pumping workout that improves cardiovascular health.
- Expert coaching: Our experienced coaches provide guidance and motivation to help you get the most out of every class.Our Class Offerings
Our studio offers a variety of classes to cater to different fitness levels and preferences. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking a new challenge, we have the perfect class for you.Full-Body Strength & Cardio Classes- Dynamic 45-minute full class: Experience the ultimate full-body workout that combines rowing intervals with strength exercises on the floor. Our expert coaches will guide you through each session, ensuring maximum results.
- 30-minute express class: Perfect for those with a busy schedule, this express class delivers a high-intensity workout in just 30 minutes, leaving you energized and ready for the day.High-Energy, Music-Driven Workouts
At Row House, we believe that fitness should be fun and motivating. That's why our classes are set to high-energy, music-driven playlists that will keep you motivated and energized throughout the session. You'll find yourself pushing harder and reaching new levels of performance, all while enjoying the vibrant atmosphere of our studio.Join Our CommunityRow House isn't just a fitness studio - it's a welcoming community of like-minded individuals who are passionate about health and fitness. Our supportive environment encourages camaraderie and pushes you to achieve more than you ever thought possible. You'll make new friends, find accountability, and celebrate your successes with a group of people who have your back.Achieve Your Fitness Goals with Row House
Whether you're looking to shed some extra pounds, build strength, improve your endurance, or simply adopt a healthier lifestyle, our group fitness classes at Row House are the perfect solution. You'll work hard, sweat it out, and leave each class feeling stronger, more energized, and ready to take on the world.Schedule A Session Today*
Ready to experience the transformative power of our high-intensity group fitness classes? Schedule a session at Row House in Chesterfield, MO, and take the first step toward a fitter, stronger, and healthier you.
