Get fit with our rowing-inspired classes. Join us today!
Welcome to Row House, where we offer full-body, calorie-burning fitness classes inspired by the power and grace of rowing. Our low-impact, high-intensity workouts are designed for individuals of all fitness levels. Whether you are a beginner or an experienced fitness enthusiast, our high-energy, music-driven group classes will leave you feeling invigorated and stronger than ever. Experience the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout that will elevate your fitness level and boost your confidence. Our expert coaches lead dynamic 45-minute full classes and 30-minute express classes on and off the rower, guiding you toward the results you deserve.
Discover the World of Row House Strength Training
Unleash Your Full Potential
Engage your entire body in a comprehensive strength training session, targeted towards building endurance and enhancing overall fitness. Our group fitness classes cater to adults of all fitness levels, delivering an impactful and empowering workout experience.
Achieve Lasting Results
Experience the transformative power of rowing and floor-based strength exercises as you build and sculpt your body. Our highly effective strength training classes are designed to help you achieve and maintain a robust physical and mental state.
Embrace the Low-Impact Advantage
With our low-impact workouts, you can push your limits without the risk of joint strain or excessive tension on your muscles. Our carefully crafted exercises prioritize safety and long-term health while ensuring an intense and effective workout.
Set and Crush Your Fitness Goals
Our comprehensive class selection, led by knowledgeable coaches, empowers you to set ambitious fitness goals and confidently work towards achieving them. Whether you are aiming to increase strength, improve endurance, or enhance overall fitness, Row House has the perfect solution for you.
Transform Your Mind and Body
Experience the holistic benefits of our strength training classes as you not only strengthen your body but also uplift your spirit and elevate your mental resilience. The motivational environment and supportive community at Row House will keep you inspired and committed.
Experience the Row House Difference
Engage in an All-Inclusive Workout
Indulge in a full-body workout that combines the power of rowing intervals with targeted floor-based strength exercises. This unique approach ensures a comprehensive and balanced workout session that leaves no muscle neglected.
Enjoy the Motivating Group Environment
Immerse yourself in the infectious energy and motivation of our group fitness classes as you embark on a journey towards better health and wellness, alongside like-minded individuals. Our supportive environment fosters camaraderie and accountability, ensuring that every individual feels valued and empowered.
Receive Expert Guidance and Support
Benefit from the expertise and dedicated support of our experienced coaches, who are committed to helping you achieve your fitness goals. Their personalized guidance and encouragement will propel you to surpass your limits and reach new heights in your fitness journey.
Schedule A Session Today
Ready to elevate your fitness journey? Join us at Row House in West End, Washington, DC, and experience the transformative power of our group fitness classes. Embrace strength training in a dynamic and motivating environment that prioritizes your health and wellness. Take the first step toward a stronger, fitter, and more confident you by scheduling a session with us today.
