Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Welcome to Row House - Your Home for Group Fitness
Are you looking for an invigorating, full-body workout that's perfect for all fitness levels? Look no further than Row House in College Station, TX. Our high-energy group classes are designed to help you achieve your fitness goals while having fun and connecting with a supportive community. Whether you're new to fitness or a seasoned athlete, Row House has everything you need to boost your strength, improve your cardio, and take your fitness to the next level.
At Row House, our group rowing workouts are specifically designed to provide a range of benefits for participants of all fitness levels. Here's what you can expect when you join one of our classes:
Low-Impact, High-Intensity: Our rowing intervals are a powerful way to elevate your heart rate and torch calories without putting stress on your joints, making it an ideal choice for individuals of all ages and fitness backgrounds.
Full-Body Workout: Rowing engages over 85% of the body's muscles, providing a comprehensive strength and cardio workout that will leave you feeling energized and accomplished.
Music-Driven Motivation: Our classes are set to high-energy playlists that will keep you motivated and energized throughout the entire session, helping you push through plateaus and reach your fitness goals.
Community Connection: Joining a group fitness class at Row House means becoming part of a supportive community. You'll have the opportunity to connect with like-minded individuals who are all striving for their personal best.
Row House provides a variety of class offerings that cater to different fitness levels and preferences:
Full 45-Minute Classes: Join our full 45-minute classes for a comprehensive workout that includes both rowing intervals and floor-based strength exercises. Our expert coaches will guide you through each session, ensuring you get the most out of every movement.
30-Minute Express Classes: Short on time? Our 30-minute express classes are a fantastic option for those who want to maximize their workout in a shorter timeframe without sacrificing intensity or effectiveness.
Strength-Focused Workouts: In addition to rowing intervals, our classes include floor-based strength exercises that target different muscle groups, helping you build strength and improve muscular endurance.
Cardio-Enhancing Rowing: Rowing is an excellent way to boost your cardiovascular fitness, and our classes are designed to help you improve your endurance and stamina over time.
Are you ready to take your fitness journey to the next level? Join us at Row House in College Station, TX, and experience the high-energy, full-body workout that will leave you feeling stronger, more confident, and ready to conquer your fitness goals. Don't wait - sign up for a class today and discover the transformative power of group fitness at Row House.