Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Whether you are an experienced athlete or just starting your fitness journey, Row House offers a comprehensive selection of classes to help you get fit, boost your strength, and improve your confidence. Located in the heart of Campbell, CA, our expert coaches lead dynamic 45-minute full and 30-minute express classes on and off the rower, ensuring you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
At Row House, we specialize in providing the ultimate low-impact cardio workout through our unique group training classes. Our classes are designed to help you improve your cardiovascular health, build endurance, and burn calories effectively. Rowing provides a full-body workout with minimal impact on your joints, making it suitable for individuals of all fitness levels. The upbeat music and motivational coaching in our classes create an invigorating environment to boost your energy levels and keep you motivated while achieving your fitness goals.
In addition to the cardio benefits, our group training classes at Row House incorporate floor-based strength exercises to provide a holistic full-body strength training experience. Our expert coaches guide you through a variety of exercises that target different muscle groups, helping you build strength, increase muscle tone, and improve overall body composition. The combination of rowing intervals and strength exercises in our classes ensures a comprehensive and effective workout that will leave you feeling stronger, more energized, and ready to take on new challenges.
At Row House, we are committed to providing personalized coaching for individuals at all fitness levels. Whether you are new to rowing or an experienced athlete, our expert coaches will tailor the workouts to suit your specific needs and help you maximize your fitness potential. They will guide you through proper rowing techniques, demonstrate proper form for strength exercises, and provide individualized support to ensure you get the most out of each class. Our inclusive and supportive environment encourages everyone to challenge themselves and achieve their fitness goals.
Joining a group training class at Row House not only offers an effective workout but also provides a sense of community and encouragement. Exercising with a group of like-minded individuals creates a supportive atmosphere that can significantly enhance your workout experience. You'll find encouragement, motivation, and accountability from fellow members and our expert coaches, making your fitness journey more enjoyable and inspiring. The sense of camaraderie and shared goals within the group fosters a positive and uplifting environment that keeps you coming back for more.
Row House offers a comprehensive selection of classes to cater to different fitness preferences and schedules. Whether you prefer a full 45-minute class or a quicker 30-minute express class, we have options to fit your lifestyle. Our class schedule includes various timings throughout the day to accommodate different work and personal commitments, making it convenient for you to prioritize your fitness without compromising on your daily routine.
Our group training classes are conducted in a vibrant and motivating environment, enhanced by high-energy music that keeps your spirits high throughout the workout. The uplifting beats and dynamic rhythm create an immersive experience that adds an extra layer of enjoyment to your fitness routine. The fusion of music, exercise, and positive energy in our classes makes each session an exhilarating and memorable fitness experience.
At Row House, our primary focus is to help you achieve the results you deserve. Whether your goal is to improve your strength, increase cardiovascular fitness, or enhance overall well-being, our group training classes are designed to deliver tangible and sustainable results. The combination of rowing intervals, strength exercises, personalized coaching, and a supportive community ensures that you are well-equipped to reach your fitness goals and experience a positive transformation in your physical and mental well-being.
Boost your strength, fitness level, and confidence by joining our group training classes at Row House in Campbell, CA. Experience the unique blend of rowing, strength training, and supportive community that will empower you to make significant strides in your fitness journey. Sign up for a class today and take the first step toward achieving your fitness goals!