Experience full-body rowing workouts at Row House Edgewater today!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Transform Your Body with Row House Edgewater
Are you tired of your usual workout routine? Do you want to maximize your workout while minimizing the impact on your body? Row House Edgewater offers a unique, full-body workout that will help you achieve your fitness goals without the high impact of traditional exercise. Our high-intensity, low-impact classes are designed to push your limits while minimizing the risk of injury, making it suitable for adults of all fitness levels.
Whether you're a seasoned athlete or new to fitness, our classes will challenge you to reach new heights. Our expert coaches will guide you through a dynamic 45-minute full and 30-minute express class on and off the rower, helping you unleash your full potential. With the combination of rowing intervals and floor-based strength exercises, you'll experience a cardio-enhancing, full-body strength workout that will leave you feeling empowered and energized.
What Sets Row House Edgewater Apart
At Row House Edgewater, we are dedicated to providing a comprehensive fitness experience that goes beyond just a rowing workout. Here's what sets us apart:
Expert Coaches: Our experienced coaches are passionate about helping you achieve your fitness goals. They will provide personalized attention, guidance, and motivation to ensure that you get the best results from your workout.
Innovative Classes: Our high-energy, music-driven group classes will keep you engaged and motivated throughout your workout. The combination of rowing intervals and floor-based strength exercises provides a unique and effective way to build strength, endurance, and cardiovascular fitness.
Low-Impact, High-Intensity: Our classes are designed to deliver a high-intensity workout without putting unnecessary stress on your joints. This makes our workouts suitable for adults of all ages and fitness levels, offering a safe and effective exercise option.
Full-Body Workout: Our classes offer a comprehensive full-body workout that targets all major muscle groups, helping you build strength, improve cardiovascular fitness, and burn calories efficiently.
Dynamic and Results-Driven: We offer a dynamic and results-driven approach to fitness, where every minute of your workout counts. Our classes are designed to maximize your time and effort, helping you achieve the results you deserve.
Tailored to Your Fitness Level
Our classes are designed to be inclusive and adaptable, catering to individuals of all fitness levels. Whether you're an experienced athlete looking to enhance your performance or someone new to fitness, our classes will challenge and support you in reaching your goals. Our expert coaches will provide modifications and guidance to ensure that you get the most out of every class, regardless of your current fitness level.
Join the Row House Edgewater Community
When you join Row House Edgewater, you're not just signing up for a workout - you're becoming part of a supportive and motivating community. Our members come from diverse backgrounds and fitness levels, all sharing a common goal of achieving a healthier, stronger, and happier version of themselves. The camaraderie and encouragement within our community make every class an uplifting and empowering experience.
Our studio provides a welcoming and motivating environment where you can push your limits, celebrate your progress, and connect with like-minded individuals. Join us in our pursuit of fitness, strength, and overall well-being, and experience firsthand the positive impact of our inclusive and supportive community.
Schedule A Session Today
Are you ready to experience the transformative power of high-intensity, low-impact group training? Take the first step toward a stronger, healthier you by scheduling a session at Row House Edgewater today. Our expert coaches are ready to guide you through a dynamic, results-driven workout that will leave you feeling energized and empowered. Join our community and take control of your fitness journey today.
